Eat Better Blog
Eat Better, Live Better
At Horta da Maria, we believe that eating well is more than just filling the pantry — it's about living with more health, pleasure, and awareness.
Here, you'll find simple recipes, practical tips, and interesting facts about fresh fruits and vegetables, all with our trademark: products direct from the producer, meeting export standards and packed with plenty of flavor.
The Blog Eat Better is your space to:
- Discover inspiration for everyday life,
- Learn more about the properties of foods,
- Explore ways to consume more consciously,
- Discover the stories of those who cultivate with passion.
Categories
Easy and healthy recipe for gluten-free orange cookies, naturally sweetened with dates. Perfect for a nutritious and flavorful snack!
Creme saudável de aveia e morango, fácil de preparar e ideal para pequenos-almoços ou lanches. Receita prática, nutritiva e sem fogão.
Para ter morangos mais doces aprende como escolher, conservar e consumir morangos.
Sautéed watercress with garlic and onion: a simple, healthy, and aromatic recipe. Ideal as an appetizer or light side dish, ready in minutes.
Bolo de abacate fofo e fácil de preparar. Receita simples, aromática e versátil, com opção mais saudável usando açúcar de coco e farinha de aveia.
Avocado paired with cherry tomatoes and mozzarella: a fresh, simple, and flavorful appetizer. A quick and healthy recipe with natural ingredients.