{"id":942,"date":"2025-08-19T11:07:11","date_gmt":"2025-08-19T11:07:11","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&p=942"},"modified":"2025-08-19T11:07:55","modified_gmt":"2025-08-19T11:07:55","slug":"azeitona-britada-250g","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/azeitona-britada-250g\/","title":{"rendered":"Crushed Olives (250g)"},"content":{"rendered":"

It is rich in monounsaturated fatty acids<\/strong> and has various minerals<\/strong> in its composition as the calcium<\/strong>, match<\/strong>, potassium<\/strong>, magnesium<\/strong>, sulfur<\/strong>, chlorine<\/strong>, iron<\/strong>, copper<\/strong>, manganese<\/strong> and sodium<\/strong>, and vitamins<\/strong> as the niacin<\/strong>, riboflavin<\/strong>, thiamine<\/strong>, Vitamin B6<\/strong>, Vitamin B12<\/strong>, Vitamin E<\/strong> and carotenoids<\/strong>.<\/p>\n

In addition to monounsaturated fat, with all its benefits, olives are rich in polyphenols (plant-based chemicals that are powerful antioxidants). By preventing biological oxidation, polyphenols reduce the formation of free radicals.<\/p>\n

Olives are good for you and bring health benefits identical to olive oil, but as with everything in life, moderation is the watchword<\/strong>. Consumption should not be excessive due to its high sodium content, resulting from the preservation method.<\/p>\n

Name<\/strong><\/h3>\n

Crushed olives<\/p>\n

Nutritional Declaration<\/h3>\n\n\n\n\n\n\n\n
Amount<\/th>\nCalories<\/th>\n<\/tr>\n
1 serving of 10 large<\/td>\n48<\/td>\n<\/tr>\n
1 serving of 10 extra large<\/td>\n58<\/td>\n<\/tr>\n
100 g<\/td>\n105<\/td>\n<\/tr>\n
1 cup, sliced<\/td>\n142<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Conditions of Conservation and\/or Use<\/strong><\/h3>\n

Store in a cool, dry place.<\/p>\n

Origin<\/strong><\/h3>\n

Portugal<\/p>\n

Horta da Maria's mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.<\/p>\n

The best fruits, vegetables, groceries and baskets delivered to your home only with Horta da Maria!<\/p>\n

Credits ProfessorKibersitherc<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Approximate Quantity 500g<\/span><\/p>","protected":false},"featured_media":1025,"template":"","meta":[],"product_brand":[],"product_cat":[30,19],"product_tag":[],"class_list":["post-942","product","type-product","status-publish","has-post-thumbnail","product_cat-aperitivos","product_cat-cabazes-a-medida","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t