{"id":940,"date":"2025-08-19T11:07:11","date_gmt":"2025-08-19T11:07:11","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&#038;p=940"},"modified":"2026-04-23T11:18:12","modified_gmt":"2026-04-23T11:18:12","slug":"beterraba-pre-cozida-500g","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/beterraba-pre-cozida-500g\/","title":{"rendered":"Pre-cooked Beetroot (500g)"},"content":{"rendered":"<p class=\"MsoNormal\" style=\"font-family: Arial;font-size: 18px\"><span lang=\"pt\" style=\"color: #000000\" xml:lang=\"pt\">Beetroot is a tuber with a deep color and a distinct flavor. Its wild origin is in North Africa, and its cultivation dates back to Roman times. <\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Arial;font-size: 18px\"><span lang=\"pt\" style=\"color: #000000\" xml:lang=\"pt\">Since then, in Europe, it has had several roles: from animal feed to raw material from which sugar was produced.<\/span><\/p>\n<h3 class=\"MsoNormal\" style=\"font-family: Arial;font-size: 18px\"><span style=\"color: #000000\"><span style=\"color: #000000;font-family: Arial\"><span style=\"font-size: 18px\"><b>Benefits<\/b><\/span><\/span><strong style=\"color: #000000;font-family: Arial;font-size: 18px\"><span lang=\"pt\" xml:lang=\"pt\">\u00a0for Health<\/span><\/strong><\/span><\/h3>\n<p class=\"MsoNormal\" style=\"font-family: Arial;font-size: 18px\"><span lang=\"pt\" style=\"color: #000000\" xml:lang=\"pt\"><strong>Keeps blood pressure levels under control<\/strong><\/span><\/p>\n<p class=\"MsoNormal\" style=\"font-family: Arial;font-size: 18px\"><span lang=\"pt\" style=\"color: #000000\" xml:lang=\"pt\">High blood pressure contributes to the risk of cardiovascular disease, but eating beets can help lower your blood pressure.<\/span><\/p>\n<h3 class=\"MsoNormal\" style=\"font-family: Arial;font-size: 18px\"><span lang=\"pt\" style=\"color: #000000\" xml:lang=\"pt\"><strong>Regulates intestinal transit<\/strong><\/span><\/h3>\n<p class=\"MsoNormal\" style=\"font-family: Arial;font-size: 18px\"><span lang=\"pt\" style=\"color: #000000\" xml:lang=\"pt\">Due to the fiber it contains, the consumption of beetroot <strong>helps regulate intestinal transit<\/strong>, helping in cases of constipation.<\/span><\/p>\n<h3 class=\"MsoNormal\" style=\"font-family: Arial;font-size: 18px\"><span lang=\"pt\" style=\"color: #000000\" xml:lang=\"pt\"><strong>Helps with weight loss<\/strong><\/span><\/h3>\n<p class=\"MsoNormal\" style=\"font-family: Arial;font-size: 18px\"><span lang=\"pt\" style=\"color: #000000\" xml:lang=\"pt\">Because it contains large amounts of water and is low in calories, beets are an ally when it comes to weight loss. Furthermore, they contain <strong>proteins<\/strong> and <strong>fibers<\/strong>, <strong>essential nutrients<\/strong> in maintaining a healthy weight, as well as reducing appetite.<\/span><\/p>\n<div class=\"OutlineElement Ltr BCX2 SCXW118128868\" style=\"font-family: Montserrat, sans-serif;font-size: 16px\">\n<h3 class=\"Paragraph BCX2 SCXW118128868\" lang=\"pt-pt\" style=\"margin: 0px 0px;font-size: 13px;line-height: 20px;vertical-align: baseline;background-color: transparent;padding-left: 0px;padding-right: 0px\" xml:lang=\"pt-pt\"><span style=\"color: #000000\"><span class=\"TextRun BCX2 SCXW118128868\" lang=\"pt-pt\" style=\"font-weight: bold;font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW118128868\" style=\"background-color: inherit\">Name<\/span><\/span><span class=\"EOP BCX2 SCXW118128868\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW118128868\" style=\"font-family: Montserrat, sans-serif;font-size: 16px\">\n<p class=\"Paragraph BCX2 SCXW118128868\" lang=\"pt-pt\" style=\"margin: 0px 0px;font-size: 13px;line-height: 20px;vertical-align: baseline;background-color: transparent;padding-left: 0px;padding-right: 0px\" xml:lang=\"pt-pt\"><span style=\"color: #000000\"><span class=\"TextRun BCX2 SCXW118128868\" lang=\"pt-pt\" style=\"font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW118128868\" style=\"background-color: inherit\">Beet<\/span><\/span><span class=\"EOP BCX2 SCXW118128868\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW118128868\" style=\"font-family: Montserrat, sans-serif;font-size: 16px\">\n<h3 class=\"Paragraph BCX2 SCXW118128868\" lang=\"pt-pt\" style=\"margin: 0px 0px;font-size: 13px;line-height: 20px;vertical-align: baseline;background-color: transparent;padding-left: 0px;padding-right: 0px\" xml:lang=\"pt-pt\"><span class=\"EOP BCX2 SCXW118128868\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, Arial_EmbeddedFont, Arial_MSFontService, sans-serif;color: #000000\">\u00a0<\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW118128868\" style=\"font-family: Montserrat, sans-serif;font-size: 16px\">\n<h3 class=\"Paragraph BCX2 SCXW118128868\" style=\"margin: 0px 0px;font-size: 13px;line-height: 20px;vertical-align: baseline;background-color: transparent;padding-left: 0px;padding-right: 0px\"><span style=\"color: #000000\"><span class=\"TextRun BCX2 SCXW118128868\" lang=\"pt-pt\" style=\"font-weight: bold;font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW118128868\" style=\"background-color: inherit\">Nutritional Declaration<\/span><\/span><span class=\"EOP BCX2 SCXW118128868\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW118128868\" style=\"font-family: Montserrat, sans-serif;font-size: 16px\">\n<p class=\"Paragraph BCX2 SCXW118128868\" style=\"margin: 0px 0px;font-size: 13px;line-height: 20px;vertical-align: baseline;background-color: transparent;padding-left: 0px;padding-right: 0px\"><span style=\"color: #000000\"><span class=\"TextRun BCX2 SCXW118128868\" lang=\"pt-pt\" style=\"font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW118128868\" style=\"background-color: inherit\">Average nutritional values per 100 g:\u00a0<\/span><\/span><span class=\"EOP BCX2 SCXW118128868\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW118128868\" style=\"font-family: Montserrat, sans-serif;font-size: 16px\">\n<p class=\"Paragraph BCX2 SCXW118128868\" lang=\"pt-pt\" style=\"margin: 0px 0px;font-size: 13px;line-height: 20px;vertical-align: baseline;background-color: transparent;padding-left: 0px;padding-right: 0px\" xml:lang=\"pt-pt\"><span style=\"color: #000000\"><span class=\"TextRun BCX2 SCXW118128868\" lang=\"pt-pt\" style=\"font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW118128868\" style=\"background-color: inherit\">Energy: 184\u00a0<\/span><span class=\"SpellingError BCX2 SCXW118128868\" style=\"background-color: inherit\">kj<\/span><span class=\"NormalTextRun BCX2 SCXW118128868\" style=\"background-color: inherit\">\u00a0\/ 44.8 kcal; lipids: 0.2 g; carbohydrates: 9.96 g; proteins: 1.7 g;\u00a0\u00a0<\/span><\/span><span class=\"EOP BCX2 SCXW118128868\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW118128868\" style=\"font-family: Montserrat, sans-serif;font-size: 16px\">\n<h3 class=\"Paragraph BCX2 SCXW118128868\" style=\"margin: 0px 0px;font-size: 13px;line-height: 20px;vertical-align: baseline;background-color: transparent;padding-left: 0px;padding-right: 0px\"><span class=\"EOP BCX2 SCXW118128868\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, Arial_EmbeddedFont, Arial_MSFontService, sans-serif;color: #000000\">\u00a0<\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW118128868\" style=\"font-family: Montserrat, sans-serif;font-size: 16px\">\n<h3 class=\"Paragraph BCX2 SCXW118128868\" style=\"margin: 0px 0px;font-size: 13px;line-height: 20px;vertical-align: baseline;background-color: transparent;padding-left: 0px;padding-right: 0px\"><span style=\"color: #000000\"><span class=\"TextRun BCX2 SCXW118128868\" lang=\"pt-pt\" style=\"font-weight: bold;font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW118128868\" style=\"background-color: inherit\">Conservation Conditions <\/span><\/span><span class=\"EOP BCX2 SCXW118128868\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW118128868\" style=\"font-family: Montserrat, sans-serif;font-size: 16px\">\n<p class=\"Paragraph BCX2 SCXW118128868\" lang=\"pt-pt\" style=\"margin: 0px 0px;font-size: 13px;line-height: 20px;vertical-align: baseline;background-color: transparent;padding-left: 0px;padding-right: 0px\" xml:lang=\"pt-pt\"><span style=\"color: #000000\"><span class=\"TextRun BCX2 SCXW118128868\" lang=\"pt-pt\" style=\"font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW118128868\" style=\"background-color: inherit\">Store in a cool, dry place\u00a0<\/span><\/span><span class=\"EOP BCX2 SCXW118128868\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW118128868\" style=\"font-family: Montserrat, sans-serif;font-size: 16px\">\n<h3 class=\"Paragraph BCX2 SCXW118128868\" style=\"margin: 0px 0px;font-size: 13px;line-height: 20px;vertical-align: baseline;background-color: transparent;padding-left: 0px;padding-right: 0px\"><span class=\"EOP BCX2 SCXW118128868\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, Arial_EmbeddedFont, Arial_MSFontService, sans-serif;color: #000000\">\u00a0<\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW118128868\" style=\"font-family: Montserrat, sans-serif;font-size: 16px\">\n<h3 class=\"Paragraph BCX2 SCXW118128868\" style=\"margin: 0px 0px;font-size: 13px;line-height: 20px;vertical-align: baseline;background-color: transparent;padding-left: 0px;padding-right: 0px\"><span style=\"color: #000000\"><span class=\"TextRun BCX2 SCXW118128868\" lang=\"pt-pt\" style=\"font-weight: bold;font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW118128868\" style=\"background-color: inherit\">Origin<\/span><\/span><span class=\"EOP BCX2 SCXW118128868\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW118128868\" style=\"font-family: Montserrat, sans-serif;font-size: 16px\">\n<p class=\"Paragraph BCX2 SCXW118128868\" style=\"margin: 0px 0px;font-size: 13px;line-height: 20px;vertical-align: baseline;background-color: transparent;padding-left: 0px;padding-right: 0px\"><span class=\"TextRun BCX2 SCXW118128868\" lang=\"pt-pt\" style=\"font-size: 13.5pt;font-family: Arial, Arial_EmbeddedFont, Arial_MSFontService, sans-serif;line-height: 22.6625px;color: #000000\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW118128868\" style=\"background-color: inherit\">Portugal \u2013 West Zone<\/span><\/span><\/p>\n<\/div>\n<p class=\"MsoNormal\" style=\"font-family: Arial;font-size: 18px\"><span lang=\"pt\" style=\"color: #000000\" xml:lang=\"pt\">Credits: medis<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p><span style=\"font-family: Montserrat, sans-serif;font-size: 13px;text-align: center\">Package with approximately 500g<\/span><\/p>","protected":false},"featured_media":16597,"template":"","meta":[],"product_brand":[],"product_cat":[19,21,36],"product_tag":[],"class_list":["post-940","product","type-product","status-publish","has-post-thumbnail","product_cat-cabazes-a-medida","product_cat-legumes","product_cat-preparados","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/940\/revisions"}],"predecessor-version":[{"id":16598,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/940\/revisions\/16598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/16597"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=940"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=940"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=940"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}