It is rich in potassium, vitamin A, vitamin C, vitamin B6, vitamin K, calcium, magnesium, and thiamine. 100 grams provide, on average, only 74 calories.<\/p>\n
Its effect is enhanced by taking it with flaxseeds in the morning, and this combination should be taken on an empty stomach and, at the end, accompanied by a glass of hot water. Furthermore, its regular consumption stimulates digestion and should be consumed 10 to 30 minutes before meals.<\/p>\n
Average nutritional values per 100 g: <\/span><\/p>\n<\/div>\n Energy: 1038kj \/ 246kcal<\/span><\/p>\n Lipids: 2.4 g <\/span><\/p>\n Of which saturated: 0.8 <\/span><\/p>\n Carbohydrates: 48 g<\/span><\/p>\n Of which sugars: 39 g<\/span><\/p>\n Fiber <\/span>9.9 g<\/p>\n Proteins2.8g<\/span><\/p>\n Salt: 0.2 g\u00a0 <\/span><\/p>\n<\/div>\n Store in a cool, dry place\u00a0 <\/span><\/p>\n<\/div>\n Portugal \u2013 West Zone<\/span><\/p>\n<\/div>\n Sapo Credit<\/p>","protected":false},"excerpt":{"rendered":" Approximate Quantity 500g<\/span><\/p>","protected":false},"featured_media":15936,"template":"","meta":[],"product_brand":[],"product_cat":[30,19,22,26],"product_tag":[],"class_list":{"0":"post-891","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-aperitivos","7":"product_cat-cabazes-a-medida","8":"product_cat-frutas","9":"product_cat-frutos-secos","11":"first","12":"outofstock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/891\/revisions"}],"predecessor-version":[{"id":15937,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/891\/revisions\/15937"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/15936"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=891"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=891"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=891"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Conservation Conditions and\/or <\/span>Use<\/span><\/h3>\n<\/div>\n
Origin<\/span><\/h3>\n<\/div>\n