{"id":830,"date":"2025-08-19T11:06:26","date_gmt":"2025-08-19T11:06:26","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&p=830"},"modified":"2025-10-31T10:42:03","modified_gmt":"2025-10-31T10:42:03","slug":"rabanete-sem-rama-500g","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/rabanete-sem-rama-500g\/","title":{"rendered":"Radish without stalks (500g)"},"content":{"rendered":"
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Radishes are excellent sources of nutrients, such as antioxidants, which benefit the immune system by preventing the action of free radicals in the body; dietary fiber, which aids our digestive system; and vitamin C, potassium, and phosphorus, which help control blood pressure and cardiovascular health.<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>\n

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\u00a0<\/span>\u00a0<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>\n

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Benefits of Radish:<\/span><\/span> \u00a0<\/span><\/p>\n<\/div>\n

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Rich in fiber:<\/span><\/span>\u00a0<\/span>It helps with weight loss as part of a balanced diet. The root has a low glycemic index, which also helps control blood glucose.<\/span><\/span> \u00a0<\/span><\/p>\n<\/div>\n

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It's good for the intestines:<\/span><\/span>\u00a0<\/span>A source of dietary fiber, consuming radishes can help prevent constipation or fluid retention.<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>\n

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Respiratory system:<\/span><\/span>\u00a0<\/span>It's good for the respiratory system, helping to eliminate excess mucus. Radishes help with congestion and reduce problems like nasal and lung irritation caused by respiratory allergies.<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>\n

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Moisturizes<\/span><\/span>: This vegetable is among the foods with a high water content, keeping the skin hydrated and combating dehydration. It also helps reduce swelling and regulate blood pressure.<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>\n

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\u00a0<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>\n

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Source of calcium:<\/span><\/span>\u00a0<\/span>This mineral is important for maintaining and strengthening bones, teeth, and muscles. Calcium also helps regulate heartbeat, which benefits cardiovascular health.<\/span><\/span><\/p>\n

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Nutritional Declaration<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>\n

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Quantity Per<\/span><\/span>\u00a0100 grams<\/span><\/span><\/p>\n

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  • Calories\u00a0<\/span>16<\/span><\/span>\u00a0<\/span><\/li>\n
  • Total Fat 0.1 g<\/span>,\u00a0<\/span><\/span>\u00a0<\/span><\/li>\n
  • Saturated Fats 0g<\/span>,<\/span><\/span><\/li>\n
  • Fats\u00a0<\/span>Polyunsaturated<\/span>\u00a00 g<\/span><\/span><\/li>\n
  • Monounsaturated Fats 0 g<\/span>,\u00a0<\/span><\/span><\/li>\n
  • Cholesterol 0 mg<\/span>,\u00a0<\/span><\/span><\/li>\n
  • Sodium 39 mg<\/span>,<\/span><\/span><\/li>\n
  • Potassium 233 mg<\/span>,<\/span><\/span><\/li>\n
  • Carbohydrates 3.4 g<\/span>,\u00a0<\/span><\/span>\u00a0<\/span><\/li>\n
  • Dietary Fiber 1.6 g<\/span>,<\/span><\/span><\/li>\n
  • Sugar 1.9 g<\/span>,\u00a0<\/span><\/span><\/li>\n
  • Proteins 0.7 g,<\/span><\/span>\u00a0<\/span><\/li>\n<\/ul>\n<\/div>\n
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    \u00a0<\/span><\/p>\n<\/div>\n

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    Name<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>\n

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    Radish without stems<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>\n

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    \u00a0<\/span><\/p>\n<\/div>\n

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    Conditions of Conservation and\/or Use<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>\n

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    Store in a cool, dry place<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>\n

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    \u00a0<\/span><\/p>\n<\/div>\n

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    Origin<\/span><\/span><\/p>\n

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    Portugal \u2013 West Zone<\/span><\/span><\/p>\n

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    Credits<\/strong>: Conquer your life<\/span><\/p>\n<\/div>\n

    ","protected":false},"excerpt":{"rendered":"

    Approximate Quantity 250g<\/span><\/p>","protected":false},"featured_media":908,"template":"","meta":[],"product_brand":[],"product_cat":[19,21],"product_tag":[],"class_list":["post-830","product","type-product","status-publish","has-post-thumbnail","product_cat-cabazes-a-medida","product_cat-legumes","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t