\n<\/span>Still, consuming this vegetable offers a considerable amount of fiber and, in terms of vitamins,
\n<\/span>Notable for the presence of folates (which belong to the B vitamin family) and a small amount of vitamin C. The main difference between pumpkin and zucchini is that the former is rich in beta-carotene and vitamin A, while the latter contains almost none. On the other hand, zucchini is rich in minerals, especially potassium.<\/span><\/p>\n
Benefits of Yellow Round Courgette<\/h3>\n
It is digestive<\/span><\/strong><\/p>\n Due to its constitution rich in mucilage (type of fiber), this vegetable has emollient properties, that is, digestive softeners<\/strong>. It also has a slight laxative effect and is indicated for people with stomach problems<\/strong>, poor digestion, gastritis and constipation.<\/span><\/p>\n It is beneficial for the heart<\/span><\/strong><\/p>\n It presents beneficial effects on the kidneys<\/strong> due to its high potassium and low sodium (salt) levels. It is recommended for people suffering from kidney or cardiovascular disease and hypertension, because helps to normalize blood pressure levels.<\/strong><\/span><\/p>\n Courgettes can be prepared in a thousand ways: boiled, saut\u00e9ed, fried, baked, stuffed or gratin, in salads and soups or as a side dish with meat or fish.<\/span><\/p>\n Store in a cool, dry place<\/span><\/p>\n <\/span><\/p>\n<\/div>\n Portugal Sapo Credits<\/span><\/p>","protected":false},"excerpt":{"rendered":" One unit with approximately 100g to 200g<\/span><\/p>","protected":false},"featured_media":880,"template":"","meta":[],"product_brand":[],"product_cat":[19,21],"product_tag":[],"class_list":{"0":"post-825","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cabazes-a-medida","7":"product_cat-legumes","9":"first","10":"outofstock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/825\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/880"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=825"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=825"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=825"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Versatility in the kitchen<\/span><\/strong><\/h3>\n
Nutritional Declaration<\/span>\u00a0<\/span><\/h3>\n<\/div>\n
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Origin<\/span>\u00a0<\/span><\/h3>\n<\/div>\n
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