{"id":770,"date":"2025-08-19T11:06:05","date_gmt":"2025-08-19T11:06:05","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&#038;p=770"},"modified":"2025-10-31T10:42:14","modified_gmt":"2025-10-31T10:42:14","slug":"couve-toscana-molho","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/couve-toscana-molho\/","title":{"rendered":"Tuscan Kale (sauce)"},"content":{"rendered":"<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; background: #FFFFFF; vertical-align: top;\"><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040;\">Tuscan kale has several health benefits, such as:<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; background: #FFFFFF;\"><b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040; border: none 1pt; padding: 0cm;\">Improves the immune system<\/span><\/b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040;\">, as it is rich in vitamins C and B complex, which help to increase the body&#039;s defenses;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; background: #FFFFFF;\"><b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040; border: none 1pt; padding: 0cm;\">Reduces swelling in the body<\/span><\/b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040;\">, as it is rich in polyphenols, antioxidant substances, which can help prevent heart disease, irritable bowel syndrome or rheumatoid arthritis;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; background: #FFFFFF;\"><b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040; border: none 1pt; padding: 0cm;\">It has few calories<\/span><\/b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040;\">, being an excellent option that can be included in weight loss diets;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; background: #FFFFFF;\"><b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040; border: none 1pt; padding: 0cm;\">Regulates the intestine and improves intestinal flora<\/span><\/b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040;\">, as it is rich in fiber, which promotes bowel movements;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; background: #FFFFFF;\"><b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040; border: none 1pt; padding: 0cm;\">Contributes to healthy bones and teeth<\/span><\/b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040;\">, due to its composition rich in calcium and phosphorus;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; background: #FFFFFF;\"><b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040; border: none 1pt; padding: 0cm;\">Prevents premature aging<\/span><\/b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040;\">, as it is rich in antioxidants and vitamin C, which help protect the skin from oxidative damage and, in addition, vitamin C promotes the formation of collagen, which helps maintain skin health;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; background: #FFFFFF;\"><b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040; border: none 1pt; padding: 0cm;\">Contributes to cancer prevention<\/span><\/b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040;\">, since it is rich in chlorophyll, glucosinolates, polyphenols and vitamins, which exert a protective action against carcinogenic agents;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; background: #FFFFFF;\"><b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040; border: none 1pt; padding: 0cm;\">Reduces fluid retention<\/span><\/b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040;\">, as it is rich in water, stimulating the elimination of urine, reducing swelling;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; background: #FFFFFF;\"><b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040; border: none 1pt; padding: 0cm;\">Helps reduce cholesterol levels<\/span><\/b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040;\">, because it is rich in fiber and phytosterols that help reduce bad cholesterol levels in the blood;<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin-bottom: .0001pt; line-height: normal; background: #FFFFFF;\"><b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040; border: none 1pt; padding: 0cm;\">Helps protect the liver<\/span><\/b><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #404040;\">, making it function better and eliminate toxic substances from the body;<\/span><\/p>\n<div class=\"OutlineElement Ltr BCX2 SCXW41910332\">\n<h3 class=\"Paragraph BCX2 SCXW41910332\" style=\"font-weight: normal; font-style: normal; vertical-align: baseline; background-color: transparent; text-align: left; margin-left: 0px; margin-right: 0px; padding-left: 0px; padding-right: 0px; text-indent: 0px;\"><span class=\"TextRun BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-weight: bold; font-style: normal; font-size: 13.5pt; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif; line-height: 22.6625px;\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW41910332\" style=\"background-color: inherit;\">Name<\/span><\/span><span class=\"EOP BCX2 SCXW41910332\" style=\"font-size: 13.5pt; line-height: 22.6625px; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;\">\u00a0<\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW41910332\">\n<p class=\"Paragraph BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-weight: normal; font-style: normal; vertical-align: baseline; background-color: transparent; text-align: left; margin-left: 0px; margin-right: 0px; padding-left: 0px; padding-right: 0px; text-indent: 0px;\" xml:lang=\"pt-pt\"><span class=\"TextRun BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-size: 13.5pt; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif; line-height: 22.6625px;\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW41910332\" style=\"background-color: inherit;\">Tuscan cabbage<\/span><\/span><span class=\"EOP BCX2 SCXW41910332\" style=\"font-size: 13.5pt; line-height: 22.6625px; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW41910332\">\n<p class=\"Paragraph BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-weight: normal; font-style: normal; vertical-align: baseline; background-color: transparent; text-align: left; margin-left: 0px; margin-right: 0px; padding-left: 0px; padding-right: 0px; text-indent: 0px;\" xml:lang=\"pt-pt\"><span class=\"EOP BCX2 SCXW41910332\" style=\"font-size: 13.5pt; line-height: 22.6625px; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW41910332\">\n<h3 class=\"Paragraph BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-weight: normal; font-style: normal; vertical-align: baseline; background-color: transparent; text-align: left; margin-left: 0px; margin-right: 0px; padding-left: 0px; padding-right: 0px; text-indent: 0px;\" xml:lang=\"pt-pt\"><span class=\"TextRun BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-weight: bold; font-style: normal; font-size: 13.5pt; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif; line-height: 22.6625px;\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW41910332\" style=\"background-color: inherit;\">Ingredients<\/span><\/span><span class=\"EOP BCX2 SCXW41910332\" style=\"font-size: 13.5pt; line-height: 22.6625px; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;\">\u00a0<\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW41910332\">\n<p class=\"Paragraph BCX2 SCXW41910332\" style=\"font-weight: normal; font-style: normal; vertical-align: baseline; background-color: transparent; text-align: left; margin-left: 0px; margin-right: 0px; padding-left: 0px; padding-right: 0px; text-indent: 0px;\"><span class=\"TextRun BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-size: 13.5pt; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif; line-height: 22.6625px;\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW41910332\" style=\"background-color: inherit;\">Confirm the information on the item&#039;s label. Due to possible packaging and\/or label changes, you should always consider the information accompanying the product you receive.<\/span><\/span><span class=\"EOP BCX2 SCXW41910332\" style=\"font-size: 13.5pt; line-height: 22.6625px; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW41910332\">\n<h3 class=\"Paragraph BCX2 SCXW41910332\" style=\"font-weight: normal; font-style: normal; vertical-align: baseline; background-color: transparent; text-align: left; margin-left: 0px; margin-right: 0px; padding-left: 0px; padding-right: 0px; text-indent: 0px;\"><span class=\"TextRun BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-weight: bold; font-style: normal; font-size: 13.5pt; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif; line-height: 22.6625px;\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW41910332\" style=\"background-color: inherit;\">Nutritional Declaration<\/span><\/span><span class=\"EOP BCX2 SCXW41910332\" style=\"font-size: 13.5pt; line-height: 22.6625px; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;\">\u00a0<\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW41910332\">\n<p class=\"Paragraph BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-weight: normal; font-style: normal; vertical-align: baseline; background-color: transparent; text-align: left; margin-left: 0px; margin-right: 0px; padding-left: 0px; padding-right: 0px; text-indent: 0px;\" xml:lang=\"pt-pt\"><span class=\"TextRun BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-weight: normal; font-style: normal; font-size: 13.5pt; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif; line-height: 22.6625px;\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW41910332\" style=\"background-color: inherit;\">Average nutritional values per 100 g:\u00a0<\/span><\/span><span class=\"EOP BCX2 SCXW41910332\" style=\"font-size: 13.5pt; line-height: 22.6625px; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW41910332\">\n<p class=\"Paragraph BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-weight: normal; font-style: normal; vertical-align: baseline; background-color: transparent; text-align: left; margin-left: 0px; margin-right: 0px; padding-left: 0px; padding-right: 0px; text-indent: 0px;\" xml:lang=\"pt-pt\"><span class=\"TextRun BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-size: 14pt; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif; line-height: 22.6625px;\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW41910332\" style=\"background-color: inherit;\">energy: 128 <\/span><span class=\"SpellingError BCX2 SCXW41910332\" style=\"background-color: inherit;\">kj<\/span><span class=\"NormalTextRun BCX2 SCXW41910332\" style=\"background-color: inherit;\"> \/ 30 kcal; lipids: 0.2 g; carbohydrates: 4.52 g; proteins: 1.26 g; vitamin C: 16.1 mg;\u00a0 <\/span><\/span><span class=\"EOP BCX2 SCXW41910332\" style=\"font-size: 14pt; line-height: 22.6625px; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW41910332\">\n<h3 class=\"Paragraph BCX2 SCXW41910332\" style=\"font-weight: normal; font-style: normal; vertical-align: baseline; background-color: transparent; text-align: left; margin-left: 0px; margin-right: 0px; padding-left: 0px; padding-right: 0px; text-indent: 0px;\"><span class=\"TextRun BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-weight: bold; font-style: normal; font-size: 13.5pt; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif; line-height: 22.6625px;\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW41910332\" style=\"background-color: inherit;\">Conservation Conditions and\/or <\/span><\/span><span class=\"TextRun BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-weight: bold; font-style: normal; font-size: 13.5pt; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif; line-height: 22.6625px;\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW41910332\" style=\"background-color: inherit;\">Use<\/span><\/span><span class=\"EOP BCX2 SCXW41910332\" style=\"font-size: 13.5pt; line-height: 22.6625px; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;\">\u00a0<\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW41910332\">\n<p class=\"Paragraph BCX2 SCXW41910332\" style=\"font-weight: normal; font-style: normal; vertical-align: baseline; background-color: transparent; text-align: left; margin-left: 0px; margin-right: 0px; padding-left: 0px; padding-right: 0px; text-indent: 0px;\"><span class=\"TextRun BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-size: 13.5pt; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif; line-height: 22.6625px;\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW41910332\" style=\"background-color: inherit;\">Store in a cool place<\/span><\/span><span class=\"EOP BCX2 SCXW41910332\" style=\"font-size: 13.5pt; line-height: 22.6625px; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW41910332\">\n<h3 class=\"Paragraph BCX2 SCXW41910332\" style=\"font-weight: normal; font-style: normal; vertical-align: baseline; background-color: transparent; text-align: left; margin-left: 0px; margin-right: 0px; padding-left: 0px; padding-right: 0px; text-indent: 0px;\"><span class=\"TextRun BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-weight: bold; font-style: normal; font-size: 13.5pt; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif; line-height: 22.6625px;\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW41910332\" style=\"background-color: inherit;\">Origin<\/span><\/span><span class=\"EOP BCX2 SCXW41910332\" style=\"font-size: 13.5pt; line-height: 22.6625px; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;\">\u00a0<\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW41910332\">\n<p class=\"Paragraph BCX2 SCXW41910332\" style=\"font-weight: normal; font-style: normal; vertical-align: baseline; background-color: transparent; text-align: left; margin-left: 0px; margin-right: 0px; padding-left: 0px; padding-right: 0px; text-indent: 0px;\"><span class=\"TextRun BCX2 SCXW41910332\" lang=\"pt-pt\" style=\"font-size: 13.5pt; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif; line-height: 22.6625px;\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW41910332\" style=\"background-color: inherit;\">Portugal \u2013 West Zone<\/span><\/span><span class=\"EOP BCX2 SCXW41910332\" style=\"font-size: 13.5pt; line-height: 22.6625px; font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;\"><br \/>\n<\/span><\/p>\n<\/div>\n<p class=\"MsoNormal\" style=\"line-height: normal;\"><span style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #000000;\">VidaAtiva Credits<\/span><\/p>\n<p class=\"MsoNormal\" style=\"line-height: 15pt; background: #FFFFFF;\"><span lang=\"es\" style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #222222;\" xml:lang=\"es\">Horta da Maria&#039;s mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"line-height: 15pt; background: #FFFFFF;\"><span lang=\"es\" style=\"font-size: 14pt; font-family: Arial, sans-serif; color: #222222;\" xml:lang=\"es\">The best fruits, vegetables, groceries and baskets delivered to your home only with Horta da Maria!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p><span style=\"font-family: Montserrat, sans-serif; font-size: 13px; text-align: center;\"><span style=\"font-family: Montserrat, sans-serif; font-size: 15px; text-align: center;\"><strong>Available to order.<\/strong>\u00a0<\/span><\/span><\/p>\n<p><a href=\"mailto:encomendas@hortadamaria.com\"><img decoding=\"async\" class=\"alignnone wp-image-7628\" src=\"https:\/\/hortadamaria.com\/wp-content\/uploads\/2020\/02\/69-512.webp\" alt=\"\" width=\"56\" height=\"56\" \/><\/a><a href=\"https:\/\/api.whatsapp.com\/send?phone=913872715\"><img decoding=\"async\" class=\"alignnone wp-image-7713\" src=\"https:\/\/hortadamaria.com\/wp-content\/uploads\/2022\/05\/whatsapp-1.webp\" alt=\"\" width=\"64\" height=\"64\" \/><\/a><\/p>\n<p><span style=\"font-family: Montserrat, sans-serif; font-size: 13px; text-align: center;\">A sauce with approximately 300g<\/span><\/p>","protected":false},"featured_media":842,"template":"","meta":[],"product_brand":[],"product_cat":[19,21,20],"product_tag":[],"class_list":{"0":"post-770","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cabazes-a-medida","7":"product_cat-legumes","8":"product_cat-vegetais","10":"first","11":"onbackorder","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/770\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/842"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=770"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=770"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=770"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}