{"id":725,"date":"2025-08-19T11:05:43","date_gmt":"2025-08-19T11:05:43","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&p=725"},"modified":"2025-10-31T10:42:27","modified_gmt":"2025-10-31T10:42:27","slug":"feijao-verde-redondo-500g","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/feijao-verde-redondo-500g\/","title":{"rendered":"Round Green Beans (500g)"},"content":{"rendered":"

Description<\/h3>\n

Green beans are the unripened fruit of the bean plant.
\nThere are three types of green beans: green or flat beans, round beans, and striped beans. Although green is the most common, purple and yellow varieties are also available. They contain dietary fiber, protein, vitamins A, B complex, C, and K, and calcium.<\/p>\n

 <\/p>\n

Benefits<\/h3>\n

Reduces the risk of heart disease and protects the skin<\/strong><\/h3>\n

Vitamin B6 and B9 (folic acid) reduce homocysteine levels in the blood, decreasing the risk of developing heart disease.
\nThe presence of carotenes such as lutein, beta-carotene, violaxanthin, and neoxanthin help protect against heart disease and cancer and offer protection to the skin.<\/p>\n

Helps eliminate fat from the liver<\/b><\/h3>\n

Choline, a substance found in green beans, helps in the process of excreting fat from the liver.<\/p>\n

Protects vision<\/b><\/h3>\n

Lutein and zeaxanthin protect vision from damage caused by aging.<\/p>\n

Protects the bones<\/b><\/h3>\n

The presence of calcium, vitamin K and C protect bone density.<\/p>\n

Important during pregnancy<\/b><\/h3>\n

Insoluble fiber flushes out toxins that can harm the fetus and regulates bowel function. Together with vitamin C and B vitamins, it maintains digestive health.<\/p>\n

Stabilizes weight<\/b><\/h3>\n

Green beans provide slow-absorbing energy, helping to regulate appetite and consequently weight.<\/p>\n

 <\/p>\n

Nutritional Declaration\u00a0<\/strong><\/h3>\n
    \n
  • Net carbs: 2.60 g<\/li>\n
  • Carbohydrates: 3.45 g<\/li>\n
  • Protein: 0.54 g<\/li>\n
  • Total fat: 0.53 g<\/li>\n
  • Saturated fat: 0.09 g<\/li>\n
  • Dietary fiber: 0.85 g<\/li>\n
  • Sodium: 6.70 mg<\/li>\n<\/ul>\n

    <\/h3>\n

    Conditions of Conservation and\/or Use\u00a0<\/strong><\/h3>\n

    Store in a cool, dry place<\/p>\n

    <\/h3>\n

    Origin<\/h3>\n

    Portugal<\/p>","protected":false},"excerpt":{"rendered":"

    Approximate Quantity 500g<\/span><\/p>","protected":false},"featured_media":809,"template":"","meta":[],"product_brand":[],"product_cat":[19,21],"product_tag":[],"class_list":{"0":"post-725","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cabazes-a-medida","7":"product_cat-legumes","9":"first","10":"outofstock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/725\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/809"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=725"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=725"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=725"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}