{"id":669,"date":"2025-08-19T11:05:20","date_gmt":"2025-08-19T11:05:20","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&p=669"},"modified":"2025-08-19T11:06:04","modified_gmt":"2025-08-19T11:06:04","slug":"sopa-de-espinafre-250g","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/sopa-de-espinafre-250g\/","title":{"rendered":"Spinach Soup (250g)"},"content":{"rendered":"

Spinach is a vegetable that offers health benefits such as preventing anemia and colon cancer, as it is rich in folic acid and antioxidants.<\/span><\/p>\n

This vegetable can be consumed raw or cooked in salads, soups, stews and natural juices. It is an easy and inexpensive option to enrich your diet with vitamins, minerals and fiber.<\/span><\/p>\n

Green Bean Soup in your diet brings the following benefits:<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Prevent vision loss<\/span><\/b>\u00a0with advancing age, as it is rich in the antioxidant lutein;<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Prevent colon cancer<\/span><\/b>, because it contains lutein;<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Prevent anemia<\/span><\/b>, as it is rich in folic acid and iron;<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Protect your skin from premature aging<\/span><\/b>, as it is rich in vitamins A, C and E;<\/span><\/p>\n

\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Help you lose weight<\/span><\/b>, because it is low in calories.<\/span><\/p>\n

To obtain these benefits, you should consume about 90g of spinach 5 times a week, which is equivalent to about 3.5 tablespoons of this cooked vegetable.<\/span><\/p>\n

Ideally, spinach should be consumed with main meals, as the absorption of its antioxidant lutein increases with the fat in the meal, normally found in meats and cooking oils.<\/span><\/p>\n

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Name<\/span><\/span>\u00a0<\/span><\/span><\/p>\n<\/div>\n

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Spinach Soup<\/span><\/span>\u00a0<\/span><\/span><\/p>\n<\/div>\n

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Ingredients<\/span><\/span>\u00a0<\/span><\/span><\/p>\n<\/div>\n

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Natural soup preparation made with spinach leaves<\/span><\/span> \u00a0<\/span><\/span><\/p>\n<\/div>\n

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Nutritional Declaration<\/span><\/span>\u00a0<\/span><\/span><\/p>\n<\/div>\n

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\"\"<\/span><\/p>\n<\/div>\n

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Conservation Conditions and\/or <\/span><\/span>Use<\/span><\/span>\u00a0<\/span><\/span><\/p>\n<\/div>\n

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Store in a cool place<\/span><\/span>\u00a0<\/span><\/span><\/p>\n<\/div>\n

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Origin<\/span><\/span>\u00a0<\/span><\/span><\/p>\n<\/div>\n

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Portugal \u2013 West Zone<\/span><\/span><\/p>\n<\/div>\n

Credit:\u00a0<\/span><\/b>Your Health<\/span><\/span><\/p>\n

Horta da Maria's mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.<\/span><\/p>\n

The best fruits, vegetables, groceries and baskets delivered to your home only with Horta da Maria!<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Packaging with approximately 250g<\/span><\/p>","protected":false},"featured_media":765,"template":"","meta":[],"product_brand":[],"product_cat":[19,36],"product_tag":[],"class_list":{"0":"post-669","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cabazes-a-medida","7":"product_cat-preparados","9":"first","10":"outofstock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/669\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/765"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=669"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=669"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=669"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}