{"id":658,"date":"2025-08-19T11:05:19","date_gmt":"2025-08-19T11:05:19","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&p=658"},"modified":"2025-08-19T11:05:47","modified_gmt":"2025-08-19T11:05:47","slug":"ameixa-seca-com-caroco-250g","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/ameixa-seca-com-caroco-250g\/","title":{"rendered":"Dried Plum with Pit (250g)"},"content":{"rendered":"
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Description<\/strong><\/h3>\n

One of its greatest virtues is its neutral flavor, which allows it to be mixed with other foods, from yogurts to salads.<\/span><\/p>\n<\/div>\n

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This characteristic opens up a range of options for frequent consumption at every meal, considering all the benefits added by the food, easily purchased in supermarkets or health food stores.<\/span><\/p>\n<\/div>\n

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Dried plums also reduce the risk of developing osteoporosis, as they suppress the rate of bone resorption, are rich in vitamin C, vitamin B2, vitamin A in the form of beta-carotene, potassium and have more fiber than any other fruit, vegetable or greens.<\/span><\/p>\n

Health benefits<\/strong><\/h3>\n
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  • Combats constipation;<\/li>\n
  • Protects against cardiovascular diseases;<\/li>\n
  • Helps lower cholesterol;<\/li>\n
  • Controls blood glucose;<\/li>\n
  • Helps you lose weight;<\/li>\n
  • Improves bone health;<\/li>\n
  • Prevents cancer;<\/li>\n
  • Protects against lung diseases;<\/li>\n
  • Prevents anemia.<\/li>\n<\/ul>\n<\/div>\n
    \n

    Nutritional Declaration<\/span><\/strong><\/h3>\n<\/div>\n
    \n\n\n\n\n\n\n\n\n\n\n\n
    Nutritional Table<\/th>\n% VD (*)<\/th>\n<\/tr>\n
    Calories (energy value)<\/td>\n12.00 kcal<\/td>\n0.60%<\/td>\n<\/tr>\n
    Net carbs<\/td>\n2.84 g<\/td>\n\u2013<\/td>\n<\/tr>\n
    Carbohydrates<\/td>\n3.19 g<\/td>\n1.06%<\/td>\n<\/tr>\n
    Proteins<\/td>\n0.11 g<\/td>\n0.04%<\/td>\n<\/tr>\n
    Total fat<\/td>\n0.02 g<\/td>\n0.03%<\/td>\n<\/tr>\n
    Saturated fats<\/td>\n0.00 g<\/td>\n0.02%<\/td>\n<\/tr>\n
    Dietary fiber<\/td>\n0.36 g<\/td>\n1.42%<\/td>\n<\/tr>\n
    Sodium<\/td>\n0.10 mg<\/td>\n0.00%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
    \n

    Name<\/span><\/strong><\/h3>\n

    Dried plum with pit.<\/span><\/p>\n<\/div>\n

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    Conservation<\/span><\/strong><\/h3>\n

    Store in a cool, dry place, away from direct sunlight and heat sources.<\/span><\/p>\n<\/div>\n

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    Origin<\/span><\/strong><\/h3>\n<\/div>\n
    \n

    Portugal<\/span><\/p>\n<\/div>\n

    Credits:\u00a0<\/span>Your Health<\/span><\/p>\n

    Horta da Maria's mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.<\/p>\n

    The best fruits, vegetables, groceries and baskets delivered to your home only with Horta da Maria!<\/p>","protected":false},"excerpt":{"rendered":"

    Packaging with approximately 250g<\/span><\/p>","protected":false},"featured_media":735,"template":"","meta":[],"product_brand":[],"product_cat":[19,26],"product_tag":[],"class_list":{"0":"post-658","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cabazes-a-medida","7":"product_cat-frutos-secos","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/658\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/735"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=658"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=658"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=658"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}