{"id":559,"date":"2025-08-19T11:04:36","date_gmt":"2025-08-19T11:04:36","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&#038;p=559"},"modified":"2025-10-31T10:44:14","modified_gmt":"2025-10-31T10:44:14","slug":"rabanete-molho","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/rabanete-molho\/","title":{"rendered":"Radish (sauce)"},"content":{"rendered":"<p>Radishes are excellent sources of nutrients, such as antioxidants, which benefit the immune system by preventing the action of free radicals in the body; dietary fiber, which aids our digestive system; and vitamin C, potassium, and phosphorus, which help control blood pressure and cardiovascular health.<\/p>\n<h2>Benefits of Radish:<\/h2>\n<h3>Rich in fiber<\/h3>\n<p>It helps with weight loss as part of a balanced diet. The root has a low glycemic index, which also helps control blood glucose.<\/p>\n<h3>It&#039;s good for the intestines<\/h3>\n<p>A source of dietary fiber, consuming radishes can help prevent constipation or fluid retention.<\/p>\n<h3>Respiratory system<\/h3>\n<p>It&#039;s good for the respiratory system, helping to eliminate excess mucus. Radishes help with congestion and reduce problems like nasal and lung irritation caused by respiratory allergies.<\/p>\n<h3>Moisturizes<\/h3>\n<p>The vegetable is on the list of foods with a high water content, keeping the skin hydrated and combating dehydration. It also helps reduce swelling and regulate blood pressure.<\/p>\n<h3>Source of calcium<\/h3>\n<p>This mineral is important for maintaining and strengthening bones, teeth, and muscles. Calcium also helps regulate heartbeat, which benefits cardiovascular health.<\/p>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Nutritional Declaration<\/span><\/h3>\n<\/div>\n<div>\n<ul>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Calories 16 kcal<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Total Fat 0.1 g<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Saturated Fats 0g<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Polyunsaturated Fats 0 g<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Cholesterol 0 mg<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Sodium 39 mg<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Potassium 233 mg<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Carbohydrates 3.4 g<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">F<span lang=\"pt-pt\" xml:lang=\"pt-pt\">Food Fiber 1.6 g,\u00a0<\/span><\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Sugar 1.9 g<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Protein 0.7 g<\/li>\n<\/ul>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">\n<\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Name<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Radish<\/span><\/p>\n<\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Conditions of Conservation and\/or Use<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Store in a cool place<\/span><\/p>\n<\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Origin<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Portugal \u2013 West Zone<\/span><\/p>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">\n<\/div>\n<p>Credits: Conquistesuavida<\/p>\n<p>Horta da Maria&#039;s mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.<\/p>\n<p>The best fruits, vegetables, groceries and baskets delivered to your home only with Horta da Maria!<\/p>","protected":false},"excerpt":{"rendered":"<p><span style=\"font-family: Montserrat, sans-serif; font-size: 13px; text-align: center;\">Radish sauce with approx. 100g<\/span><\/p>","protected":false},"featured_media":654,"template":"","meta":[],"product_brand":[],"product_cat":[19,21,31,20],"product_tag":[],"class_list":{"0":"post-559","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cabazes-a-medida","7":"product_cat-legumes","8":"product_cat-leguminosas","9":"product_cat-vegetais","11":"first","12":"outofstock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/559\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/654"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=559"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=559"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=559"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}