{"id":552,"date":"2025-08-19T11:04:36","date_gmt":"2025-08-19T11:04:36","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&#038;p=552"},"modified":"2025-11-14T11:43:51","modified_gmt":"2025-11-14T11:43:51","slug":"couve-flor-uni","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/couve-flor-uni\/","title":{"rendered":"Cauliflower (Uni)"},"content":{"rendered":"<div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Name<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Cauliflower<\/span><\/p>\n<\/div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt\" xml:lang=\"pt\">Cauliflower is a vegetable in the same family as broccoli, and is a great option for weight loss diets, as it is low in calories and rich in fiber, which helps keep you in shape and provides more satiety.<br \/>\n<\/span><span lang=\"pt\" xml:lang=\"pt\">Furthermore, because it has a neutral flavor, it can be used in various recipes such as salads, sauces, and healthy pizza bases.<\/span><\/p>\n<\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\">Benefits of C8ouve Flor<\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt\" xml:lang=\"pt\">Helps with weight loss, as it is rich in fiber and has few calories, helping to provide satiety without increasing the calories in the diet too much;<\/span><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt\" xml:lang=\"pt\">Improve intestinal transit, due to its fiber content;<\/span><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt\" xml:lang=\"pt\">Prevents cancer, as it is rich in antioxidants such as vitamin C and sulforaphane, which protect cells;<\/span><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt\" xml:lang=\"pt\">Maintain muscle health, as it contains a high potassium content;<\/span><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt\" xml:lang=\"pt\">Improve skin and strengthen the immune system, due to its high antioxidant content;<\/span><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt\" xml:lang=\"pt\">Helps in the treatment of gastritis, as it contains sulforaphane, a substance that reduces the growth of the H. pylori bacteria;<\/span><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt\" xml:lang=\"pt\">Maintains bone health as it contains vitamin K and potassium.<\/span><\/p>\n<\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Nutritional Declaration<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Quantity Per<\/span><span lang=\"pt-pt\" xml:lang=\"pt-pt\">\u00a0100 grams<\/span><\/p>\n<\/div>\n<div>\n<ul>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Calories 25<\/span><\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Total Fat 0.3 g,<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Saturated Fats 0.1 g,<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Polyunsaturated Fats 0 g,<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Monounsaturated Fats 0 g,<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Trans Fats 0 g,<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Cholesterol 0 mg,<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Sodium 30 mg,<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Potassium 299 mg,<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Carbohydrates 5 g,<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Dietary Fiber 2 g,<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Sugar 1.9 g,<\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\">Protein 1.9 g<\/li>\n<\/ul>\n<\/div>\n<div><\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Conditions of Conservation and\/or Use<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Store in a cool, dry place<\/span><\/p>\n<\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Origin<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Portugal \u2013 West Zone<\/span><\/p>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">Credits: TuaSa\u00fade<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p><span style=\"font-family: Montserrat, sans-serif; font-size: 13px; text-align: center;\">A cabbage weighing approximately 1 kg<\/span><\/p>","protected":false},"featured_media":635,"template":"","meta":[],"product_brand":[],"product_cat":[19,21,20],"product_tag":[],"class_list":{"0":"post-552","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cabazes-a-medida","7":"product_cat-legumes","8":"product_cat-vegetais","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/552\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/635"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=552"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=552"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=552"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}