{"id":551,"date":"2025-08-19T11:04:36","date_gmt":"2025-08-19T11:04:36","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&#038;p=551"},"modified":"2025-10-31T10:44:20","modified_gmt":"2025-10-31T10:44:20","slug":"couve-coracao-uni","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/couve-coracao-uni\/","title":{"rendered":"Heart Cabbage (Uni)"},"content":{"rendered":"<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt\" xml:lang=\"pt\">Cauliflower is a vegetable in the same family as broccoli, and is a great option for weight loss diets, as it is low in calories and rich in fiber, which helps keep you in shape and provides more satiety.<\/span><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt\" xml:lang=\"pt\">Furthermore, because it has a neutral flavor, it can be used in various recipes such as salads, sauces, and healthy pizza bases.<\/span><\/p>\n<\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt\" xml:lang=\"pt\">The main health benefits of cauliflower are:<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">\u00a0<\/span><span lang=\"pt\" xml:lang=\"pt\"><strong>Help you lose weight<\/strong>, as it is rich in fiber and has few calories, it helps to provide satiety without increasing the calories in the diet too much;<\/span><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt\" xml:lang=\"pt\">\u00a0<strong>Improve intestinal transit,<\/strong> due to its fiber content;<\/span><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt\" xml:lang=\"pt\">\u00a0<strong>Prevents cancer<\/strong>, as it is rich in antioxidants such as vitamin C and sulforane, which protect cells;<\/span><\/p>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt\" xml:lang=\"pt\">\u00a0<strong>Maintain muscle health<\/strong>, as it contains a high potassium content;<\/span><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">\u00a0<span lang=\"pt\" xml:lang=\"pt\"><strong>Improve skin and strengthen the immune system<\/strong>, due to its high antioxidant content;<\/span><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">\u00a0<span lang=\"pt\" xml:lang=\"pt\"><strong>Help in the treatment of gastritis<\/strong>and, because it contains sulforaphane, a substance that reduces the growth of the H. pylori bacteria;<\/span><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt\" xml:lang=\"pt\">\u00a0<strong>Maintains bone health<\/strong>s, because it contains vitamin K and potassium.<\/span><\/p>\n<\/div>\n<h3><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Nutritional Declaration<\/span><\/h3>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/hortadamaria.com\/wp-content\/uploads\/2020\/01\/Screenshot_6-2.webp?resize=320%2C425&#038;ssl=1\" alt=\"\" width=\"320\" height=\"425\" \/><\/p>\n<\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Name<\/span><\/h3>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">Heart Cabbage<\/p>\n<\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Conditions of Conservation and\/or Use<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Store in a cool place<\/span><\/p>\n<\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Origin<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Portugal \u2013 West Zone<\/span><\/p>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">Credits: TuaSa\u00fade<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>One Unit with approximately 800g<\/p>","protected":false},"featured_media":632,"template":"","meta":[],"product_brand":[],"product_cat":[19,21,20],"product_tag":[],"class_list":{"0":"post-551","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cabazes-a-medida","7":"product_cat-legumes","8":"product_cat-vegetais","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/551\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/632"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=551"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=551"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=551"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}