{"id":497,"date":"2025-08-19T11:04:14","date_gmt":"2025-08-19T11:04:14","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&p=497"},"modified":"2026-01-09T17:15:31","modified_gmt":"2026-01-09T17:15:31","slug":"batata-branca-500gr","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/batata-branca-500gr\/","title":{"rendered":"White Potato (500g)"},"content":{"rendered":"

Find out what the\u00a0<\/span>Health benefits of white potatoes<\/strong>\u00a0and how to consume it properly:<\/span>\u00a0<\/span><\/b><\/p>\n

Power source:<\/span><\/b>\u00a0Rich in healthy carbohydrates, sweet potatoes are highly recommended for exercisers, as they provide good energy levels for activities. Furthermore, these carbohydrates don't raise blood sugar levels.<\/span><\/p>\n

2 \u2013 Provides satiety:<\/span><\/b>\u00a0Due to the presence of dietary fiber, consuming sweet potatoes helps reduce appetite, being beneficial for those who want to lose a few pounds, as, consequently, food consumption decreases.<\/span><\/p>\n

3 \u2013 Strengthens the immune system:<\/span><\/b>\u00a0Sweet potatoes are good sources of vitamins C and A, which are responsible for keeping our bodies healthy, boosting our immune systems, and preventing the development of colds and flu.<\/span><\/p>\n

4 \u2013 Helps in muscle development:<\/span><\/b>\u00a0Regular consumption of the vegetable provides the energy needed for physical activity, and is also a good source of protein, which strengthens and defines muscles.<\/span><\/p>\n

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Name<\/span><\/span>\u00a0<\/span><\/h3>\n<\/div>\n
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White Potato<\/span><\/span><\/p>\n<\/div>\n

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Ingredients<\/span><\/span>\u00a0<\/span><\/h3>\n<\/div>\n
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Confirm the information on the item's label. Due to possible packaging and\/or label changes, you should always consider the information accompanying the product you receive.<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>\n

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Nutritional Declaration<\/span><\/span>\u00a0<\/span><\/h3>\n<\/div>\n
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Average nutritional values per 100 g:\u00a0<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>\n

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Energy: 382 kJ \/ 90 kcal; fat: 0.0 g, of which saturates: 0.0 g; carbohydrates: 19.2 g, of which sugars: 0.0 g; fiber: 1.6 g; protein: 2.5 g; salt: 0.03 g<\/span><\/span>\u00a0<\/span><\/p>\n<\/div>\n

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Conservation Conditions and\/or <\/span><\/span>Use<\/span><\/span>\u00a0<\/span><\/h3>\n<\/div>\n
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Store in a cool, dry place<\/span><\/span><\/p>\n<\/div>\n

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Origin<\/span><\/span>\u00a0<\/span><\/h3>\n<\/div>\n
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Portugal \u2013 West Zone<\/span><\/span><\/p>\n<\/div>\n

Horta da Maria's mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.<\/span><\/p>\n

The best fruits, vegetables, groceries and baskets delivered to your home only with Horta da Maria!<\/span><\/p>","protected":false},"excerpt":{"rendered":"

Approximate Quantity 500g<\/p>","protected":false},"featured_media":591,"template":"","meta":[],"product_brand":[],"product_cat":[19,21],"product_tag":[],"class_list":["post-497","product","type-product","status-publish","has-post-thumbnail","product_cat-cabazes-a-medida","product_cat-legumes","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t