{"id":434,"date":"2025-08-19T11:03:52","date_gmt":"2025-08-19T11:03:52","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&#038;p=434"},"modified":"2025-10-31T10:46:02","modified_gmt":"2025-10-31T10:46:02","slug":"hortela-molho","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/hortela-molho\/","title":{"rendered":"Mint (sauce)"},"content":{"rendered":"<p><span lang=\"pt\" xml:lang=\"pt\">Common mint, known scientifically as Mentha spicata, is a medicinal and aromatic plant with properties that help treat digestive problems, such as indigestion, flatulence, nausea, or vomiting, for example. Mint also has calming and expectorant effects.<\/span><\/p>\n<p><span lang=\"pt\" xml:lang=\"pt\">One of the main uses of mint tea is to reduce intestinal gas. It is a great home remedy for flatulence, as this medicinal plant has antispasmodic properties, reducing bowel movements and preventing gas formation and pain.\u00a0<\/span><\/p>\n<p><span lang=\"pt\" xml:lang=\"pt\">Mint is rich in vitamins A and C, and minerals such as iron, calcium, phosphorus, and potassium, and primarily possesses antioxidant and immune-boosting properties. Therefore, mint serves to:<\/span><\/p>\n<p><strong><span lang=\"pt\" xml:lang=\"pt\">Relieve intestinal gas<\/span><\/strong><span lang=\"pt\" xml:lang=\"pt\">, as this plant has an antispasmodic effect, capable of reducing intestinal cramps and digestive changes, and antiemetic, relieving nausea and vomiting;<\/span><\/p>\n<p><strong><span lang=\"pt\" xml:lang=\"pt\">Facilitate digestion and reduce heartburn<\/span><\/strong><span lang=\"pt\" xml:lang=\"pt\">, by activating bile production and improving the function of the digestive system;<\/span><\/p>\n<p><strong><span lang=\"pt\" xml:lang=\"pt\">Help relieve fever<\/span><\/strong><span lang=\"pt\" xml:lang=\"pt\">, especially when associated with ginger, as it stimulates circulation;<\/span><\/p>\n<p><strong><span lang=\"pt\" xml:lang=\"pt\">Fight headache<\/span><\/strong><span lang=\"pt\" xml:lang=\"pt\">, as it is a vasodilator and capable of activating circulation;<\/span><\/p>\n<p><span lang=\"pt\" xml:lang=\"pt\"><strong>Reduce symptoms of stress<\/strong>, anxiety and agitation<\/span><span lang=\"pt\" xml:lang=\"pt\">\u00a0for having tranquilizing effects;<\/span><\/p>\n<p><strong><span lang=\"pt\" xml:lang=\"pt\">Act as an antiseptic<\/span><\/strong><span lang=\"pt\" xml:lang=\"pt\">, capable of hindering the growth of bacteria and amoebas in the digestive tract.<\/span><\/p>\n<p><span lang=\"pt\" xml:lang=\"pt\">Furthermore, mint helps in the treatment of flu and colds, as it contains ascorbic acid, menthol and tinol in its composition, having an expectorant and decongestant action.<\/span><\/p>\n<p><span lang=\"pt\" xml:lang=\"pt\">Drinking mint tea frequently improves the functioning of the entire body. It can be used as a seasoning in meat dishes such as goat or pork, and also as a flavoring in soups or even in fruit juices such as lemon or pineapple, for example.<\/span><\/p>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Name<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Mint<\/span><\/p>\n<\/div>\n<div>\n<h3><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Nutritional Declaration<\/span><\/h3>\n<\/div>\n<div>\n<ul>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Energy: 165 kJ \/ 40 kcal<\/span><\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\"> lipids: 0.0 g<\/span><\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\"> of which saturated: 0.0 g<\/span><\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\"> carbohydrates: 0.0 g<\/span><\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\"> of which sugars: 0.0 g<\/span><\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\"> fiber: 6.8 g<\/span><\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\"> proteins: 3.3 g<\/span><\/li>\n<li lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\"> salt: 0.25 g\u00a0 <\/span><\/li>\n<\/ul>\n<\/div>\n<div>\n<h3><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Conservation Conditions and\/or <\/span><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Use<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Store in a cool, dry place\u00a0 <\/span><\/p>\n<\/div>\n<div>\n<h3><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Origin<\/span><\/h3>\n<\/div>\n<div>\n<p><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Portugal \u2013 West Zone<\/span><\/p>\n<\/div>\n<p><span lang=\"pt\" xml:lang=\"pt\">Credits: Your Life<\/span><\/p>\n<p><span lang=\"pt\" xml:lang=\"pt\">Horta da Maria&#039;s mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.<\/span><\/p>\n<p><span lang=\"pt\" xml:lang=\"pt\">The best fruits, vegetables, groceries and baskets delivered to your home only with Horta da Maria!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p><span style=\"font-family: Montserrat, sans-serif; font-size: 13px; text-align: center;\">Sauce with approx. 20g<\/span><\/p>","protected":false},"featured_media":520,"template":"","meta":[],"product_brand":[],"product_cat":[28],"product_tag":[],"class_list":["post-434","product","type-product","status-publish","has-post-thumbnail","product_cat-ervas-aromaticas","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/520"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=434"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=434"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=434"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}