{"id":431,"date":"2025-08-19T11:03:52","date_gmt":"2025-08-19T11:03:52","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&#038;p=431"},"modified":"2025-11-14T11:45:00","modified_gmt":"2025-11-14T11:45:00","slug":"laranja-uni","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/laranja-uni\/","title":{"rendered":"Orange (Uni)"},"content":{"rendered":"<div dir=\"ltr\">\n<p><span lang=\"pt\" xml:lang=\"pt\">Orange is a fruit rich in vitamin C, which brings the following benefits to the body:<\/span><\/p>\n<p><strong><span lang=\"pt\" xml:lang=\"pt\">Reduces high cholesterol<\/span><\/strong><span lang=\"pt\" xml:lang=\"pt\">, because it is rich in pectin, a soluble fiber that hinders the absorption of cholesterol in the intestine;<\/span><\/p>\n<p><strong><span lang=\"pt\" xml:lang=\"pt\">Prevents breast cancer<\/span><\/strong><span lang=\"pt\" xml:lang=\"pt\">, because it is rich in flavonoids, strong antioxidants that prevent changes in cells;<\/span><\/p>\n<p><strong><span lang=\"pt\" xml:lang=\"pt\">Keeps skin healthy<\/span><\/strong><span lang=\"pt\" xml:lang=\"pt\"><strong>\u00a0and prevents premature aging<\/strong>, because it is rich in vitamin C, which helps to form collagen;<\/span><\/p>\n<p><strong><span lang=\"pt\" xml:lang=\"pt\">Strengthens the immune system<\/span><\/strong><span lang=\"pt\" xml:lang=\"pt\">, as it is rich in vitamin C;<\/span><\/p>\n<p><strong><span lang=\"pt\" xml:lang=\"pt\">Prevents atherosclerosis\u00a0<\/span><\/strong><span lang=\"pt\" xml:lang=\"pt\"><strong>and protects the heart<\/strong>, as it is rich in antioxidants.<\/span><\/p>\n<p><span lang=\"pt\" xml:lang=\"pt\">To obtain these benefits, you should consume at least one orange per day or 150 ml of natural juice, which has the disadvantage of lacking the fiber found in fresh fruit. Furthermore, oranges added to cooked or baked recipes have fewer nutrients than raw fruit.<\/span><\/p>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Nutritional Declaration<\/span><\/h3>\n<\/div>\n<div>\n<table>\n<tbody>\n<tr>\n<td>Energy (Kcal)<\/td>\n<td>47<\/td>\n<td>2,4<\/td>\n<\/tr>\n<tr>\n<td>Total lipids (g)<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td>Cholesterol (mg)<\/td>\n<td>0<\/td>\n<td>0<\/td>\n<\/tr>\n<tr>\n<td>Total carbohydrates (g)<\/td>\n<td>12<\/td>\n<td>4,6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Name<\/span><\/h3>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Orange<\/span><\/p>\n<\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Conservation<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Store in a cool, dry place<\/span><\/p>\n<\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Origin<\/span><\/h3>\n<\/div>\n<p><span lang=\"pt\" xml:lang=\"pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Portugal<\/span> \u2013 Algarve<\/span><\/p>\n<p><span lang=\"es\" xml:lang=\"es\">Your Health Credit<\/span><\/p>\n<p><span lang=\"pt\" xml:lang=\"pt\">Horta da Maria&#039;s mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.<\/span><\/p>\n<p><span lang=\"pt\" xml:lang=\"pt\">The best fruits, vegetables, groceries and baskets delivered to your home only with Horta da Maria!<\/span><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p><span style=\"font-family: Montserrat, sans-serif; font-size: 13px; text-align: center;\">A unit weighing approximately 50g to 150g<\/span><\/p>","protected":false},"featured_media":511,"template":"","meta":[],"product_brand":[],"product_cat":[19,23],"product_tag":[],"class_list":{"0":"post-431","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cabazes-a-medida","7":"product_cat-da-temporada","9":"first","10":"instock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/431","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/431\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/511"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=431"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=431"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=431"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}