{"id":431,"date":"2025-08-19T11:03:52","date_gmt":"2025-08-19T11:03:52","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&p=431"},"modified":"2026-04-20T13:53:28","modified_gmt":"2026-04-20T13:53:28","slug":"laranja-uni","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/laranja-uni\/","title":{"rendered":"Orange (Uni)"},"content":{"rendered":"
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Orange is a fruit rich in vitamin C, which brings the following benefits to the body:<\/span><\/p>\n

Reduces high cholesterol<\/span><\/strong>, because it is rich in pectin, a soluble fiber that hinders the absorption of cholesterol in the intestine;<\/span><\/p>\n

Prevents breast cancer<\/span><\/strong>, because it is rich in flavonoids, strong antioxidants that prevent changes in cells;<\/span><\/p>\n

Keeps skin healthy<\/span><\/strong>\u00a0and prevents premature aging<\/strong>, because it is rich in vitamin C, which helps to form collagen;<\/span><\/p>\n

Strengthens the immune system<\/span><\/strong>, as it is rich in vitamin C;<\/span><\/p>\n

Prevents atherosclerosis\u00a0<\/span><\/strong>and protects the heart<\/strong>, as it is rich in antioxidants.<\/span><\/p>\n

To obtain these benefits, you should consume at least one orange per day or 150 ml of natural juice, which has the disadvantage of lacking the fiber found in fresh fruit. Furthermore, oranges added to cooked or baked recipes have fewer nutrients than raw fruit.<\/span><\/p>\n

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Nutritional Declaration<\/span><\/h3>\n<\/div>\n
\n\n\n\n\n\n\n
Energy (Kcal)<\/td>\n47<\/td>\n2,4<\/td>\n<\/tr>\n
Total lipids (g)<\/td>\n0<\/td>\n0<\/td>\n<\/tr>\n
Cholesterol (mg)<\/td>\n0<\/td>\n0<\/td>\n<\/tr>\n
Total carbohydrates (g)<\/td>\n12<\/td>\n4,6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n
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Name<\/span><\/h3>\n

Orange<\/span><\/p>\n<\/div>\n

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Conservation<\/span><\/h3>\n<\/div>\n
\n

Store in a cool, dry place<\/span><\/p>\n<\/div>\n

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Origin<\/span><\/h3>\n<\/div>\n

Portugal<\/span> \u2013 Algarve<\/span><\/p>\n

Your Health Credit<\/span><\/p>\n

Horta da Maria's mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.<\/span><\/p>\n

The best fruits, vegetables, groceries and baskets delivered to your home only with Horta da Maria!<\/span><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

A unit weighing approximately 50g to 150g<\/span><\/p>","protected":false},"featured_media":16021,"template":"","meta":[],"product_brand":[],"product_cat":[19,23],"product_tag":[],"class_list":["post-431","product","type-product","status-publish","has-post-thumbnail","product_cat-cabazes-a-medida","product_cat-da-temporada","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t