{"id":377,"date":"2025-08-19T11:03:30","date_gmt":"2025-08-19T11:03:30","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&#038;p=377"},"modified":"2026-04-17T09:21:10","modified_gmt":"2026-04-17T09:21:10","slug":"alperce-500g","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/alperce-500g\/","title":{"rendered":"Apricot (500g)"},"content":{"rendered":"<p style=\"background: #FFFFFF;margin: 0cm 0cm 22.5pt 0cm\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\" xml:lang=\"es\">Apricots are rich in fiber and packed with essential vitamins, apricots are low in fat and are a great addition to your diet. <\/span><\/p>\n<p style=\"margin: 0cm;margin-bottom: .0001pt;background: #FFFFFF\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\" xml:lang=\"es\">The Apricot is\u00a0<strong><span style=\"font-family: Arial, sans-serif\">rich in antioxidants<\/span><\/strong>, which protect our bodies from the damage that free radicals can cause and which are often associated with cardiovascular disease and cancer.<\/span><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p style=\"margin: 0cm;margin-bottom: .0001pt;background: #FFFFFF\"><strong><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\" xml:lang=\"es\">It also offers protection against colon cancer<\/span><\/strong><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\" xml:lang=\"es\">. One\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/18161921\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000\">study<\/span><\/a>\u00a0revealed that Japanese apricot extract helped fight colon cancer by causing cancer cells to self-destruct.<\/span><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p style=\"margin: 0cm;margin-bottom: .0001pt;background: #FFFFFF\"><strong><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\" xml:lang=\"es\">Protects vision more than carrots<\/span><\/strong><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\" xml:lang=\"es\">, according to a study. Eating three or more apricots a day reduces the risk of macular degeneration, a vision problem related to aging.<\/span><\/p>\n<p style=\"margin: 0cm;margin-bottom: .0001pt;background: #FFFFFF\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\" xml:lang=\"es\">Also\u00a0<strong><span style=\"font-family: Arial, sans-serif\">improves digestion and prevents constipation<\/span><\/strong>, as it is a good source of fiber. Just two apricots will give you 10% of your daily fiber needs, and one dried apricot gives you 12% of fiber.<\/span><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p style=\"margin: 0cm;margin-bottom: .0001pt;background: #FFFFFF\"><strong><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\" xml:lang=\"es\">Protects the heart from cardiovascular diseases<\/span><\/strong><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\" xml:lang=\"es\">, thanks to the antioxidants, including polyphenols and flavonoids, it contains.<\/span><\/p>\n<p style=\"background: #FFFFFF;margin: 0cm 0cm 22.5pt 0cm\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\" xml:lang=\"es\">And don&#039;t worry about the calories, a 200g serving of fresh apricots only has 74 calories, but be careful with dried apricots, although healthy, remember that they contain 40% sugar.<\/span><\/p>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<h3 class=\"Paragraph BCX2 SCXW242556512\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\"><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-weight: bold;font-style: normal;font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Name<\/span><\/span><span class=\"EOP BCX2 SCXW242556512\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<p class=\"Paragraph BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\" xml:lang=\"pt-pt\"><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Apricot<\/span><\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<p class=\"Paragraph BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\" xml:lang=\"pt-pt\"><span class=\"EOP BCX2 SCXW242556512\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<h3 class=\"Paragraph BCX2 SCXW242556512\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\"><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-weight: bold;font-style: normal;font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Nutritional Declaration<\/span><\/span><span class=\"EOP BCX2 SCXW242556512\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<p class=\"Paragraph BCX2 SCXW242556512\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\"><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Confirm the information on the item&#039;s label. Due to possible packaging and\/or label changes, you should always consider the information accompanying the product you receive.<\/span><\/span><span class=\"EOP BCX2 SCXW242556512\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<h3 class=\"Paragraph BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\" xml:lang=\"pt-pt\"><span class=\"EOP BCX2 SCXW242556512\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<h3 class=\"Paragraph BCX2 SCXW242556512\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\"><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-weight: bold;font-style: normal;font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Conservation Conditions and\/or <\/span><\/span><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-weight: bold;font-style: normal;font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Use<\/span><\/span><span class=\"EOP BCX2 SCXW242556512\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<p class=\"Paragraph BCX2 SCXW242556512\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\"><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Store in a cool, dry place<\/span><\/span><span class=\"EOP BCX2 SCXW242556512\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<p class=\"Paragraph BCX2 SCXW242556512\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\"><span class=\"EOP BCX2 SCXW242556512\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<h3 class=\"Paragraph BCX2 SCXW242556512\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\"><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-weight: bold;font-style: normal;font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Origin<\/span><\/span><span class=\"EOP BCX2 SCXW242556512\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/h3>\n<\/div>\n<p><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Portugal \u2013 West Zone<\/span><\/span><\/p>\n<p style=\"background: #FFFFFF;margin: 0cm 0cm 22.5pt 0cm\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\" xml:lang=\"es\">Credit noticiasaominuto<\/span><\/p>\n<p class=\"MsoNormal\" style=\"line-height: normal;background: #FFFFFF\"><span style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\">Horta da Maria&#039;s mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"line-height: normal;background: #FFFFFF\"><span style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\">The best fruits, vegetables, groceries and baskets delivered to your home only with Horta da Maria!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p><span style=\"font-family: Montserrat, sans-serif;font-size: 13px;text-align: center\">Approximate Quantity 500g<\/span><\/p>","protected":false},"featured_media":15793,"template":"","meta":[],"product_brand":[],"product_cat":[23,22,24],"product_tag":[],"class_list":{"0":"post-377","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-da-temporada","7":"product_cat-frutas","8":"product_cat-pomar","10":"first","11":"outofstock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":2,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/377\/revisions"}],"predecessor-version":[{"id":15798,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/377\/revisions\/15798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/15793"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=377"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=377"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=377"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}