{"id":375,"date":"2025-08-19T11:03:30","date_gmt":"2025-08-19T11:03:30","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&#038;p=375"},"modified":"2026-04-17T09:26:36","modified_gmt":"2026-04-17T09:26:36","slug":"pessego-vermelho-uni","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/pessego-vermelho-uni\/","title":{"rendered":"Red Peach (Uni)"},"content":{"rendered":"<h3><b>Name<\/b><\/h3>\n<p>Red Peach<\/p>\n<p><span style=\"color: #000000\">Peaches have several health benefits, such as improving bowel function and reducing fluid retention, as well as helping with weight loss, as they are low in calories and promote a feeling of fullness.<\/span><\/p>\n<h3>Benefits of Red Peach<\/h3>\n<p><strong><span style=\"color: #000000\">Promotes healthy skin\u00a0<\/span><\/strong><\/p>\n<p><span style=\"color: #000000\">Peaches contain high levels of vitamins A and C, which are essential for maintaining healthy skin. Vitamin C acts as a powerful antioxidant, fighting free radicals, while vitamin A has moisturizing properties. You can even rub the fruit on your face to reduce wrinkles and dark circles.<\/span><\/p>\n<p><strong><span style=\"color: #000000\">Helps prevent cancer<\/span><\/strong><\/p>\n<p><span style=\"color: #000000\">A peach a day can actually help reduce the risk of lung, mouth, and colon cancer. Peaches contain phenolic acids, which help prevent breast cancer. These acids neutralize cancer cells before they grow and spread throughout the body.<\/span><\/p>\n<p><strong><span style=\"color: #000000\">Prevents heart problems\u00a0<\/span><\/strong><\/p>\n<p><span style=\"color: #000000\">Peaches can significantly reduce heart problems by eliminating free radicals that can lead to heart attacks and strokes. Peaches also help regulate heart rate and blood pressure. It&#039;s no wonder they&#039;re such a popular snack!<\/span><\/p>\n<p><strong><span style=\"color: #000000\">Helps you lose weight\u00a0<\/span><\/strong><\/p>\n<p><span style=\"color: #000000\">Peaches should be a part of many people&#039;s diets, as they&#039;re a great source of vitamin C and contain only 68 calories! Ditch the sugary treats and indulge in a delicious peach. You can slice them and mix them into oatmeal, yogurt, or salads for a flavorful twist.<\/span><\/p>\n<p><span style=\"color: #000000\"><strong>Protect your vision<\/strong>\u00a0<\/span><\/p>\n<p><span style=\"color: #000000\">Did you know that peaches help improve vision? The beta-carotenes found in peaches protect the retina from cell-damaging free radicals and minimize the risk of macular degeneration. Carotenoids prevent eye diseases such as night blindness and cataracts.<\/span><\/p>\n<p><span style=\"color: #000000\"><strong>Controls blood pressure<\/strong> \u00a0<\/span><\/p>\n<p><span style=\"color: #000000\">The powerful properties of phenols in peaches combat oxidation and promote increased levels of good cholesterol (HDL). The high beta-carotene content found in ripe peaches also promotes good blood flow throughout the body.<\/span><\/p>\n<p><strong><span style=\"color: #000000\">Protects against anemia\u00a0<\/span><\/strong><\/p>\n<p><span style=\"color: #000000\">People suffering from iron deficiency can benefit greatly from eating peaches. These fruits increase the production of hemoglobin in the blood, which combats fatigue and drowsiness, two well-known symptoms of folic acid (iron) deficiency.<\/span><\/p>\n<p><strong><span style=\"color: #000000\">Reduces inflammation<\/span><\/strong><\/p>\n<p><span style=\"color: #000000\">Peaches help prevent symptoms of redness, swelling, and joint discomfort because they contain high levels of anti-inflammatory compounds.<\/span><\/p>\n<p><strong><span style=\"color: #000000\">Promotes healthy teeth \u00a0<\/span><\/strong><\/p>\n<p><span style=\"color: #000000\">Peaches are rich in fluoride, a vital component for healthy bones and teeth. It also helps prevent cavities and may even help prevent a trip to the dentist! Peaches also contain natural sugar, making them a much healthier substitute for sweet treats.<\/span><\/p>\n<p><strong><span style=\"color: #000000\">Prevents bone problems\u00a0<\/span><\/strong><\/p>\n<p><span style=\"color: #000000\">Peaches help treat bone and joint problems such as rheumatism and gout due to their high levels of vitamin A. Combined with ginger, they provide a natural remedy for relieving joint pain and discomfort.<\/span><\/p>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span style=\"color: #000000\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Nutritional Declaration<\/span>\u00a0<\/span><\/h3>\n<\/div>\n<div>\n<table>\n<tbody>\n<tr>\n<th><span style=\"color: #000000\">Nutritional composition (100g of edible part)<\/span><\/th>\n<th><span style=\"color: #000000\">Peach<\/span><\/th>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000\">Energy (kcal)<\/span><\/td>\n<td><span style=\"color: #000000\">44<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000\">Water (g)<\/span><\/td>\n<td><span style=\"color: #000000\">87,5<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000\">Protein (g)<\/span><\/td>\n<td><span style=\"color: #000000\">0,6<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000\">Lipids (g)<\/span><\/td>\n<td><span style=\"color: #000000\">0,3<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span style=\"color: #000000\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Conditions of Conservation and\/or Use<\/span>\u00a0<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span style=\"color: #000000\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Dry and cool place<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\"><span style=\"color: #000000\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Origin<\/span>\u00a0<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span style=\"color: #000000\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Portugal \u2013 West Zone<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p><span style=\"color: #000000\">Credits FrutasDoCavado<\/span><\/p>\n<p><span style=\"color: #000000\">Horta da Maria&#039;s mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.<\/span><\/p>\n<p><span style=\"color: #000000\">The best fruits, vegetables, groceries and baskets delivered to your home only with Horta da Maria!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>A unit weighing approximately 50g to 100g<\/p>","protected":false},"featured_media":15799,"template":"","meta":[],"product_brand":[],"product_cat":[19,23,24],"product_tag":[],"class_list":{"0":"post-375","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cabazes-a-medida","7":"product_cat-da-temporada","8":"product_cat-pomar","10":"first","11":"outofstock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/375","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/375\/revisions"}],"predecessor-version":[{"id":15801,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/375\/revisions\/15801"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/15799"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=375"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=375"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=375"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}