{"id":300,"date":"2025-08-19T11:03:08","date_gmt":"2025-08-19T11:03:08","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&#038;p=300"},"modified":"2026-05-15T20:04:59","modified_gmt":"2026-05-15T20:04:59","slug":"melancia-preta-1-2-uni","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/melancia-preta-1-2-uni\/","title":{"rendered":"Black Watermelon (1\/2 Unit)"},"content":{"rendered":"<p>Black Watermelon contains antioxidants, which have been shown to protect against the development of chronic diseases, such as cardiovascular disease and cancer.<\/p>\n<p>It is the leader in lycopene among fresh fruits and vegetables.<\/p>\n<p><span lang=\"es\" xml:lang=\"es\">The main antioxidant compounds in watermelon are the carotenoids lycopene, beta-carotene, lutein, and zeaxanthin. These substances may have preventive effects on certain types of cancer, such as breast and prostate cancer, and reduce the risk of eye diseases like macular degeneration and cataracts.<\/span><\/p>\n<p><span lang=\"es\" xml:lang=\"es\">Some studies show that lycopene, the main carotenoid in watermelon, can lower blood cholesterol levels, thus having a protective effect against cardiovascular disease.<\/span><\/p>\n<p><span lang=\"es\" xml:lang=\"es\">Vitamin A, provided in good quantities by watermelon (one serving provides approximately 10% of the daily vitamin requirements), is important for eye health and helps the body&#039;s defense system.<\/span><\/p>\n<p><span lang=\"es\" xml:lang=\"es\">Vitamins B5 and B6 are other nutrients that contribute to the proper functioning of the immune system, in addition to acting in the modulation of hormone receptors in the body.<\/span><\/p>\n<p><span lang=\"es\" xml:lang=\"es\">Rich in minerals such as iron, which is essential for transporting oxygen and forming red blood cells, and potassium, which regulates blood pressure and pH and aids digestive processes and muscle contractions. After intense physical activity, replenishing potassium helps muscle recovery. It also contains magnesium, which contributes to the proper functioning of the immune system and is important for the development of bones and teeth.<\/span><\/p>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\"><strong>Nutritional Declaration<\/strong><\/span><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">potassium \u2013 104 mg<\/p>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">magnesium \u2013 10<\/p>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">calcium \u2013 6.9-15 mg<\/p>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">phosphorus \u2013 12 mg<\/p>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">iron \u2013 1.2 mg<\/p>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">Vitamins \u2013 C \u2013 5 to 6.1 to 26 mg<\/p>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">A \u2013 408 IU or 23 mg<\/p>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">thiamine (B1) \u2013 25 mcg<\/p>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">riboflavin (B2) \u2013 35 mcg<\/p>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">and niacin (B3) \u2013 0.2 mg.<\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><strong><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Name<\/span><\/strong><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">Black Watermelon<\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\"><strong>Conditions of Conservation and\/or Use<\/strong><\/span><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Dry and cool place<\/span><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><strong><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Origin<\/span><\/strong><\/p>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Portugal<\/span><\/p>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\">\n<\/div>\n<p>Integrative Nutrition Credits<\/p>","protected":false},"excerpt":{"rendered":"<p><span style=\"font-family: Montserrat, sans-serif;font-size: 13px;text-align: center\">An approximate portion of 2 kg\u00a0<\/span><\/p>","protected":false},"featured_media":16049,"template":"","meta":[],"product_brand":[],"product_cat":[23,22],"product_tag":[],"class_list":{"0":"post-300","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-da-temporada","7":"product_cat-frutas","9":"first","10":"outofstock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/300\/revisions"}],"predecessor-version":[{"id":16050,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/300\/revisions\/16050"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/16049"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=300"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=300"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=300"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}