{"id":242,"date":"2025-08-19T11:02:47","date_gmt":"2025-08-19T11:02:47","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&p=242"},"modified":"2025-12-12T10:36:34","modified_gmt":"2025-12-12T10:36:34","slug":"coentro-molho","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/coentro-molho\/","title":{"rendered":"Cilantro (sauce)"},"content":{"rendered":"

Name<\/span><\/h3>\n

Coriander<\/span><\/p>\n

Coriander, an herb widely used as a cooking seasoning, offers health benefits such as helping to control cholesterol, prevent anemia, and improve digestion.
\n<\/span>In addition to being used to add flavor and aroma to culinary preparations, coriander can also be used to enhance salads, green juices and teas.\u00a0<\/span><\/span><\/p>\n

Benefits of Coriander<\/span><\/h3>\n

Prevent cancer<\/span><\/strong>, because it is rich in carotenoids, substances with high antioxidant power;<\/span><\/span><\/p>\n

Protect the skin<\/span><\/strong>\u00a0against aging<\/strong>, as it is rich in carotenoids and reduces damage caused by UVB rays;<\/span><\/span><\/p>\n

Help control cholesterol<\/strong>, as it contains unsaturated fats and vitamin C, which help reduce bad cholesterol (LDL) and increase good cholesterol (HDL);<\/span><\/p>\n

Improve digestion<\/span><\/strong>, as it regulates liver function and helps fight intestinal infections;<\/span><\/span><\/p>\n

Help control blood pressure<\/strong>, because it is rich in calcium, a nutrient that helps relax blood vessels and lower blood pressure;<\/span><\/p>\n

Help detoxify<\/span><\/strong>\u00a0and eliminate heavy metals from the body<\/strong>, such as mercury, aluminum, and lead. See more\u00a0here<\/a>;<\/span><\/span><\/p>\n

Prevent anemia<\/span><\/strong>, because it is rich in iron;<\/span><\/span><\/p>\n

Fight intestinal infections<\/span><\/strong>,<\/strong> because its essential oil has antimicrobial properties and its nutrients help to strengthen the immune system.<\/span><\/span><\/p>\n

\n

Nutritional Information<\/span>\u00a0<\/span><\/h3>\n<\/div>\n
\n

Average nutritional values per 100 g<\/span><\/span><\/p>\n

    \n
  • Energy: 146 kJ \/ 35 kcal;<\/span><\/span><\/li>\n
  • lipids: 0.9 g<\/span><\/span><\/li>\n
  • of which saturated: 0.1 g<\/span><\/span><\/li>\n
  • carbohydrates: 2.6 g<\/span><\/span><\/li>\n
  • of which sugars: 0.9 g<\/span><\/span><\/li>\n
  • fiber: 3.48 g<\/span><\/span><\/li>\n
  • proteins: 4.0 g<\/span><\/span><\/li>\n
  • salt: 0.01 g<\/span><\/span><\/span><\/li>\n<\/ul>\n<\/div>\n
    \n

    Conservation<\/span>\u00a0<\/span><\/h3>\n<\/div>\n
    \n

    Store in a cool, dry place<\/span><\/span><\/p>\n

     <\/p>\n<\/div>\n

    \n

    Origin<\/span>\u00a0<\/span><\/h3>\n<\/div>\n
    \n

    Portugal \u2013 West Zone<\/span><\/span><\/p>\n

     <\/p>\n<\/div>\n

    TuaSaude Credits<\/span><\/p>\n

    Horta da Maria's mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.<\/span><\/p>\n

    The best fruits, vegetables, groceries and baskets delivered to your home only with Horta da Maria!<\/span><\/p>","protected":false},"excerpt":{"rendered":"

    Sauce with approximately 100g<\/span><\/p>","protected":false},"featured_media":341,"template":"","meta":[],"product_brand":[],"product_cat":[28],"product_tag":[],"class_list":["post-242","product","type-product","status-publish","has-post-thumbnail","product_cat-ervas-aromaticas","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t