{"id":237,"date":"2025-08-19T11:02:47","date_gmt":"2025-08-19T11:02:47","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&p=237"},"modified":"2026-04-20T17:24:45","modified_gmt":"2026-04-20T17:24:45","slug":"figo-500g","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/figo-500g\/","title":{"rendered":"Fig (500g)"},"content":{"rendered":"

The fig is a fruit with very marked organoleptic characteristics, with great nutritional qualities, being rich in vitamins B and C and mineral salts (especially calcium, phosphorus and potassium).<\/p>\n

Its caloric value (80 calories\/100 g) makes it a good energy food.<\/p>\n

Against cholesterol<\/span><\/strong><\/p>\n

The richness of nutrients, such as fiber, fatty acids and antioxidants, in fig leaves is great for helping to lower high cholesterol levels (LDL).<\/span><\/p>\n

Protects the heart<\/span><\/strong><\/p>\n

This benefit of figs is due to their high potassium and low sodium content, a combination that helps regulate blood pressure and, consequently, reduces the risk of cardiovascular disease.<\/span><\/p>\n

Fight diabetes<\/strong><\/span><\/p>\n

The chlorogenic acid present in figs can help control blood glucose levels and their absorption in the digestive tract if combined with a proper diet.<\/span><\/p>\n

Lose weight<\/span><\/strong><\/p>\n

Like any other food that has a high amount of fiber, figs help the intestines function properly, thus reducing fluid retention, which results in a flat abdomen.<\/span><\/p>\n

\n

Name<\/span><\/h3>\n<\/div>\n
\n

Fig<\/span><\/p>\n<\/div>\n

\n

Nutritional Declaration<\/span><\/h3>\n<\/div>\n
\n
    \n
  • Energy value:<\/strong>\u00a074 kcal<\/li>\n
  • Protein:<\/strong>\u00a02.5g<\/li>\n
  • Carbohydrates:<\/strong>\u00a019g, of which 19g are sugars<\/li>\n
  • Fiber:<\/strong>\u00a03g of fiber.<\/li>\n<\/ul>\n<\/div>\n
    \n

    Conservation Conditions and\/or <\/span>Use<\/span><\/h3>\n<\/div>\n
    \n

    Store in a cool, dry place<\/span><\/p>\n<\/div>\n

    \n

    Origin<\/span><\/h3>\n<\/div>\n

    Portugal<\/span><\/p>\n

    DIGNUS Credits<\/span><\/p>","protected":false},"excerpt":{"rendered":"

    Approximate quantity of 500g<\/p>","protected":false},"featured_media":16077,"template":"","meta":[],"product_brand":[],"product_cat":[27],"product_tag":[],"class_list":["post-237","product","type-product","status-publish","has-post-thumbnail","product_cat-exoticas","first","outofstock","taxable","shipping-taxable","purchasable","product-type-simple"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/237","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/237\/revisions"}],"predecessor-version":[{"id":16078,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/237\/revisions\/16078"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/16077"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=237"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=237"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=237"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=237"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}