This\u00a0Small Fruit Basket<\/strong>\u00a0It's perfect for you if you want a healthy boost to your weekly diet. Compact, varied, and full of flavor, it brings you fresh, seasonal, and locally sourced fruit\u2014direct from the producer, hassle-free.<\/p>\n Ideal for 1 to 2 people.<\/p>\n 1 kg of\u00a0Fuji, Royal Gala or Bravo de Esmolfe apples<\/strong><\/p>\n<\/li>\n 500 g of\u00a0Rocha or Williams pears<\/strong><\/p>\n<\/li>\n 500 g of\u00a0Madeira bananas<\/strong><\/p>\n<\/li>\n 500 g of\u00a0table oranges<\/strong>\u00a0(or clementines, depending on the season)<\/p>\n<\/li>\n 300 g of\u00a0kiwis<\/strong>\u00a0or\u00a0plums<\/strong><\/p>\n<\/li>\n 1 unit of\u00a0lemon<\/strong><\/p>\n<\/li>\n 1 small box (125\u2013200 g) of\u00a0red fruits<\/strong>\u00a0(strawberry, raspberry or blueberry)<\/p>\n<\/li>\n<\/ul>\n The composition of the fruit basket may vary slightly depending on seasonality and the best weekly harvests.<\/em><\/p>\n<\/blockquote>\n Natural source of\u00a0vitamins, fiber and antioxidants<\/strong><\/p>\n<\/li>\n Excellent for strengthening the immune system<\/p>\n<\/li>\n Ideal for healthy snacks, breakfasts and desserts<\/p>\n<\/li>\n National products, fresh and unprocessed<\/p>\n<\/li>\n<\/ul>\n <\/p>\n Support Portuguese agricultural production<\/p>\n<\/li>\n Reduce your ecological footprint with sustainable deliveries<\/p>\n<\/li>\n You receive it at home, in reusable boxes<\/p>\n<\/li>\n You can include it in your meals in a practical way<\/p>\n<\/li>\n<\/ul>\n Add to cart and complete your purchase<\/p>\n<\/li>\n Let's schedule the delivery date<\/p>\n<\/li>\n Receive and consume the best flavor with guaranteed freshness<\/p>\n<\/li>\n<\/ol>\n "This basket surprised me! Totally fresh, and the flavor really stands out from others I've bought in the past, and there's no comparison to supermarket products."<\/em>What you get (approx. 4\u20135 kg):<\/h3>\n
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Benefits of the Fruit Basket:<\/h2>\n
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\u00a0Average nutritional information (per 100g):<\/h2>\n
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\n \nFruit<\/th>\n Calories<\/th>\n Vitamin C<\/th>\n Fiber<\/th>\n Antioxidants<\/th>\n<\/tr>\n<\/thead>\n \n Litter<\/td>\n 52 kcal<\/td>\n Average<\/td>\n 2.4 g<\/td>\n Average<\/td>\n<\/tr>\n \n Pear<\/td>\n 57 kcal<\/td>\n Low<\/td>\n 3.1 g<\/td>\n Average<\/td>\n<\/tr>\n \n Banana<\/td>\n 89 kcal<\/td>\n Average<\/td>\n 2.6 g<\/td>\n Average<\/td>\n<\/tr>\n \n Orange<\/td>\n 47 kcal<\/td>\n High<\/td>\n 2.4 g<\/td>\n High<\/td>\n<\/tr>\n \n Kiwi<\/td>\n 41 kcal<\/td>\n Very High<\/td>\n 2.1 g<\/td>\n High<\/td>\n<\/tr>\n \n Red fruits<\/td>\n 43\u201357 kcal<\/td>\n High<\/td>\n 5+ g<\/td>\n Very high<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n Why choose this basket:<\/h3>\n
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How it works:<\/h3>\n
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What we've been told:<\/h3>\n
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\u2014 Tiago Sousa, Lisbon<\/p>\n<\/blockquote>\n