{"id":2181,"date":"2025-08-19T11:18:39","date_gmt":"2025-08-19T11:18:39","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&#038;p=2181"},"modified":"2026-04-17T11:46:24","modified_gmt":"2026-04-17T11:46:24","slug":"lentilhas-verdes-250g","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/lentilhas-verdes-250g\/","title":{"rendered":"Green Lentils (250g)"},"content":{"rendered":"<p><strong>Benefits<\/strong><\/p>\n<p><strong>Help lower cholesterol<\/strong> \u2013 because they contain insoluble fibers that reduce fat absorption.<\/p>\n<p><strong>Detoxify the body<\/strong>\u00a0\u2013 regulating the intestines and, therefore, cleansing the intestines by absorbing toxins.<\/p>\n<p><strong>Reduce Premenstrual Tension<\/strong> \u2013 because they contain a substance called lignans, which have an action similar to female hormones such as estrogen, helping to reduce PMS symptoms.<\/p>\n<p><strong>Fight diabetes<\/strong> \u2013 because despite having a lot of carbohydrates, they have a lot of fiber and prevent blood sugar from rising too much.<\/p>\n<p><strong>Prevent and treat anemia<\/strong> \u2013 food very rich in iron, especially recommended for vegetarians with a tendency to develop anemia.<\/p>\n<p><strong>Help prevent cancer<\/strong> \u2013 because in addition to being rich in fiber that reduces the risk of colon cancer, they contain antioxidants that protect the body&#039;s cells.<\/p>\n<p><strong>Improve bone health<\/strong> \u2013 in addition to having calcium, it contains isoflavones that help produce hormones <u>important<\/u> to strengthen bones.<\/p>\n<p><strong>Name<\/strong><\/p>\n<p>Green Lentils<\/p>\n<p><strong>Nutritional Declaration<\/strong><\/p>\n<ul>\n<li><strong>Help lower cholesterol \u2013<\/strong>\u00a0because they have insoluble fibers that reduce fat absorption.<\/li>\n<li><strong>Detoxify the body<\/strong>\u00a0<strong>\u2013\u00a0<\/strong>regulating the intestine and, therefore, cleansing the intestines by absorbing toxins.<\/li>\n<li><strong>Reduce Premenstrual Tension \u2013\u00a0<\/strong>because they contain a substance called lignans, which have an action similar to female hormones such as estrogens that help reduce PMS symptoms.<\/li>\n<li><strong>Fight diabetes \u2013\u00a0<\/strong>because despite having a lot of carbohydrates, they have a lot of fiber and prevent blood sugar from rising too much.<\/li>\n<li><strong>Prevent and treat anemia \u2013<\/strong>\u00a0food very rich in iron, especially recommended for vegetarians with a tendency to develop anemia.<\/li>\n<li><strong>Help prevent cancer \u2013<\/strong>\u00a0because in addition to being rich in fiber that reduces the risk of colon cancer, they have antioxidants that protect the body&#039;s cells.<\/li>\n<li><strong>Improve bone health \u2013\u00a0<\/strong>in addition to having calcium, it contains isoflavones that help produce important hormones to strengthen bones.<\/li>\n<\/ul>\n<p><strong>Conditions of Conservation and\/or Use<\/strong><\/p>\n<p>Store in a cool, dry place<\/p>\n<p><strong>Origin<\/strong><\/p>\n<p>Latin America<\/p>\n<p>Your Health Credits<\/p>","protected":false},"excerpt":{"rendered":"<p>Approximate quantity: 250g<\/p>","protected":false},"featured_media":15869,"template":"","meta":[],"product_brand":[],"product_cat":[26,21,20],"product_tag":[],"class_list":{"0":"post-2181","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-frutos-secos","7":"product_cat-legumes","8":"product_cat-vegetais","10":"first","11":"onbackorder","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/2181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/2181\/revisions"}],"predecessor-version":[{"id":15870,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/2181\/revisions\/15870"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/15869"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=2181"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=2181"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=2181"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=2181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}