{"id":174,"date":"2025-08-19T11:02:24","date_gmt":"2025-08-19T11:02:24","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&#038;p=174"},"modified":"2026-04-20T15:40:40","modified_gmt":"2026-04-20T15:40:40","slug":"castanha-500g","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/castanha-500g\/","title":{"rendered":"Chestnut (500g)"},"content":{"rendered":"<p style=\"background: #FFFFFF;margin: 0cm 0cm 18pt 0cm\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">Chestnuts have many benefits inherent to their consumption, such as:<\/span><\/p>\n<ul>\n<li style=\"background: #ffffff\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">strengthens the immune system, due to vitamin C and other antioxidants.<\/span><\/li>\n<li style=\"background: #ffffff\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">It provides health and contributes to the good development of bones, due to the presence of copper, magnesium, calcium and phosphorus.<\/span><\/li>\n<li style=\"background: #ffffff\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">prevents diseases such as <\/span><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\" xml:lang=\"es\"><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Osteoporose\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000\">osteoporosis<\/span><\/a><\/span><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">.<\/span><\/li>\n<li style=\"background: #ffffff\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">contribute to the good development of the digestive system, and chestnuts are recommended for those with gastrointestinal problems, as they facilitate intestinal transit.<\/span><\/li>\n<li style=\"background: #ffffff\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">improves brain function and cognition, as it helps blood flow to the brain (presence of potassium), also helping the health of the nervous system, promoting concentration and memory.<\/span><\/li>\n<li style=\"background: #ffffff\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">prevents chronic diseases such as <\/span><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\" xml:lang=\"es\"><a href=\"https:\/\/ncultura.pt\/descoberta-no-cha-dos-acores-substancia-que-combate-parkinson-e-alzheimer\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;text-decoration: none\">Alzheimer<\/span><\/a><\/span><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">, due to the presence of antioxidants.<\/span><\/li>\n<li style=\"background: #ffffff\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">improves the health of the cardiac system.<\/span><\/li>\n<li style=\"background: #ffffff\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">regulates cholesterol.<\/span><\/li>\n<li style=\"background: #ffffff\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">reduces inflammation in the body.<\/span><\/li>\n<li style=\"background: #ffffff\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">prevents blood clots, which is particularly important as it reduces the risk of <\/span><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\" xml:lang=\"es\"><a href=\"https:\/\/pt.wikipedia.org\/wiki\/Acidente_vascular_cerebral\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;text-decoration: none\">Stroke<\/span><\/a><\/span><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">, heart attack or other heart disease.<\/span><\/li>\n<li style=\"background: #ffffff\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">fights or prevents respiratory diseases, coughs, colds and bronchitis.<\/span><\/li>\n<li style=\"background: #ffffff\"><span lang=\"es\" style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #222222\" xml:lang=\"es\">supports weight loss, as it satiates, reduces appetite and has a high fiber content.<\/span><\/li>\n<\/ul>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<p>&nbsp;<\/p>\n<h3 class=\"Paragraph BCX2 SCXW242556512\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\"><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-weight: bold;font-style: normal;font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Name<\/span><\/span><span class=\"EOP BCX2 SCXW242556512\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<p class=\"Paragraph BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\" xml:lang=\"pt-pt\"><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Brunette<\/span><\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<h3 class=\"Paragraph BCX2 SCXW242556512\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\"><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-weight: bold;font-style: normal;font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Nutritional Declaration<\/span><\/span><span class=\"EOP BCX2 SCXW242556512\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/h3>\n<\/div>\n<div>\n<p>Serving: 100 g<\/p>\n<p>Calories: 196kcal | Lip: 1.25g | Carbs: 44.17g | Protection: 1.63g<\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<h3 class=\"Paragraph BCX2 SCXW242556512\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\"><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-weight: bold;font-style: normal;font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Conservation Conditions and\/or <\/span><\/span><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-weight: bold;font-style: normal;font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Use<\/span><\/span><span class=\"EOP BCX2 SCXW242556512\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/h3>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<p class=\"Paragraph BCX2 SCXW242556512\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\"><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Store in a cool, dry place<\/span><\/span><span class=\"EOP BCX2 SCXW242556512\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX2 SCXW242556512\">\n<h3 class=\"Paragraph BCX2 SCXW242556512\" style=\"font-weight: normal;font-style: normal;vertical-align: baseline;background-color: transparent;text-align: left;margin-left: 0px;margin-right: 0px;padding-left: 0px;padding-right: 0px;text-indent: 0px\"><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-weight: bold;font-style: normal;font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Origin<\/span><\/span><span class=\"EOP BCX2 SCXW242556512\" style=\"font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/h3>\n<\/div>\n<p><span class=\"TextRun BCX2 SCXW242556512\" lang=\"pt-pt\" style=\"font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX2 SCXW242556512\" style=\"background-color: inherit\">Portugal<\/span><\/span><\/p>\n<p class=\"estilo1\"><span class=\"estilo1carter\"><span style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\">Horta da Maria&#039;s mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best<\/span><\/span><span style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\">\u00a0best national products,\u00a0<span class=\"estilo1carter\">coming directly from the producers.<\/span><\/span><\/p>\n<p class=\"estilo1\"><span class=\"estilo1carter\"><span style=\"font-size: 14pt;font-family: Arial, sans-serif;color: #000000\">The best fruits, vegetables, groceries and baskets delivered to your home only with Horta da Maria!<\/span><\/span><\/p>\n<p style=\"background: #FFFFFF;margin: 0cm 0cm 18pt 0cm\">","protected":false},"excerpt":{"rendered":"<p><span style=\"font-family: Montserrat, sans-serif;font-size: 13px;text-align: center\">Approximate Quantity 500g<\/span><\/p>","protected":false},"featured_media":16053,"template":"","meta":[],"product_brand":[],"product_cat":[23,22,24],"product_tag":[],"class_list":{"0":"post-174","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-da-temporada","7":"product_cat-frutas","8":"product_cat-pomar","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/174\/revisions"}],"predecessor-version":[{"id":16054,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/174\/revisions\/16054"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/16053"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=174"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=174"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=174"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}