{"id":167,"date":"2025-08-19T11:02:24","date_gmt":"2025-08-19T11:02:24","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&#038;p=167"},"modified":"2025-10-30T20:27:10","modified_gmt":"2025-10-30T20:27:10","slug":"physalis-125g","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/physalis-125g\/","title":{"rendered":"Physalis (125g)"},"content":{"rendered":"<div>\n<h3><span style=\"color: #000000;\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Name<\/span>\u00a0<\/span><\/h3>\n<\/div>\n<div>\n<p lang=\"pt-pt\" xml:lang=\"pt-pt\"><span lang=\"pt-pt\" style=\"color: #000000;\" xml:lang=\"pt-pt\">Physalis<\/span><\/p>\n<h3 lang=\"pt-pt\" xml:lang=\"pt-pt\">Features<\/h3>\n<\/div>\n<p><span style=\"color: #000000;\">With a colorful, beautiful, and delicate appearance, physalis is a fruit with several benefits for the body.<br \/>\n<\/span><span style=\"color: #000000;\">With just 53 calories per 100 grams, physalis helps improve several aspects of the body.<br \/>\n<\/span><span style=\"color: #000000;\">Rich in phosphorus,\u00a0<a style=\"color: #000000;\" title=\"Iron\" href=\"https:\/\/www.vidaativa.pt\/a\/alimentos-ricos-em-ferro\/\" target=\"_self\" rel=\"noopener\">iron<\/a>, carotenoids and flavonoids, the benefits of this<a style=\"color: #000000;\" title=\"Exotic fruits\" href=\"https:\/\/www.vidaativa.pt\/a\/frutas-exoticas\/\" target=\"_self\" rel=\"noopener\">\u00a0exotic fruit<\/a>\u00a0range from strengthening the immune system to helping with weight loss.<br \/>\n<\/span><span style=\"color: #000000;\">You can find some here, as well as recipes to include physalis in your diet.<\/span><\/p>\n<h3><span style=\"color: #000000;\">Benefits of Physalis<\/span><\/h3>\n<p><span style=\"color: #000000;\"><strong>Strengthens the immune system<\/strong> due to the amount of bioflavonoids;<br \/>\n<\/span><span style=\"color: #000000;\">Contributes to <strong>reduce bad cholesterol levels<\/strong>;<br \/>\n<\/span><span style=\"color: #000000;\">Rich in antioxidants, <strong>prevents the formation of free radicals in the body<\/strong> and in turn helps prevent disease and <strong>combat aging<\/strong> early;<br \/>\n<\/span><span style=\"color: #000000;\">Helps to regularize the<strong> intestinal transit<\/strong>;<br \/>\n<\/span><span style=\"color: #000000;\">Contributes to the<strong> feeling of satiety<\/strong> due to the presence of\u00a0<a style=\"color: #000000;\" title=\"Fibers\" href=\"https:\/\/www.vidaativa.pt\/a\/fibras-alimentares\/\" target=\"_self\" rel=\"noopener\">fibers<\/a>\u00a0in its composition;<br \/>\n<\/span><span style=\"color: #000000;\">Help in the process of <strong>weight loss<\/strong> by accelerating metabolism and <strong>reduce stress and fatigue<\/strong>, due to the presence of B vitamins;<br \/>\n<\/span><span style=\"color: #000000;\">Reduces the risk of\u00a0<strong><a style=\"color: #000000;\" title=\"Anemia\" href=\"https:\/\/www.vidaativa.pt\/a\/anemia-o-que-e-e-como-tratar\/\" target=\"_self\" rel=\"noopener\">anemia<\/a><\/strong>\u00a0for being a good source of iron;<br \/>\n<\/span><span style=\"color: #000000;\">Help in r<strong>muscle recovery and reconstruction<\/strong> due to the presence of protein;<br \/>\n<\/span><span style=\"color: #000000;\">It has therapeutic capabilities due to the presence of physalin, a substance that acts as an anti-inflammatory.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3>Nutritional Declaration<\/h3>\n<p><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-8418\" src=\"https:\/\/i0.wp.com\/hortadamaria.com\/wp-content\/uploads\/2020\/01\/Screenshot_7-1.webp?resize=245%2C331&#038;ssl=1\" alt=\"\" width=\"245\" height=\"331\" \/><\/p>\n<div>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #000000;\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Conservation Conditions and\/or <\/span><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Use<\/span>\u00a0<\/span><\/h3>\n<\/div>\n<div>\n<p><span style=\"color: #000000;\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Store in a cool, dry place<\/span><br \/>\n<\/span><\/p>\n<\/div>\n<div>\n<h3><span style=\"color: #000000;\"><span lang=\"pt-pt\" xml:lang=\"pt-pt\">Origin<\/span>\u00a0<\/span><\/h3>\n<\/div>\n<p><span lang=\"pt-pt\" style=\"color: #000000;\" xml:lang=\"pt-pt\">Portugal \u2013 West Zone<\/span><\/p>\n<p><span style=\"color: #000000;\">Credits: Active Life<\/span><\/p>\n<p><span style=\"color: #000000;\">Horta da Maria&#039;s mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.<\/span><\/p>\n<p><span style=\"color: #000000;\">The best fruits, vegetables, groceries and baskets delivered to your home only with Horta da Maria!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p><span style=\"font-family: Montserrat, sans-serif; font-size: 13px; text-align: center;\">Approximate Quantity 100g<\/span><\/p>","protected":false},"featured_media":214,"template":"","meta":[],"product_brand":[],"product_cat":[27],"product_tag":[],"class_list":{"0":"post-167","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-exoticas","8":"first","9":"outofstock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/167\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/214"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=167"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=167"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=167"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}