Whole wheat flour is a great substitute for white flour because it's high in fiber. Every 100 grams provides about 8.6g of fiber, unlike white wheat flour, which only provides 2.9g. Fiber contributes to gut health, making it a good alternative for people suffering from constipation, and it also increases feelings of fullness.<\/p>\n
Furthermore, whole wheat has a higher content of B vitamins, which are important for metabolic function. Whole wheat contains gluten, so it should not be consumed by people with gluten intolerance or allergies.<\/p>\n
Unprepared: Energy: 1432.00 kJ \/ 342.00 kcal; Fat: 2.40 g, Of which saturated fatty acids: 0.70 g; Carbohydrates: 64.00 g, Of which sugars: 3.30 g; Fiber: 8.90 g; Protein: 11.00 g; Salt: 0.02 g\u00a0<\/span><\/p>\n Wheat flour type 150 for culinary uses.<\/span><\/p>\n Store in a dry, cool place away from light.\u00a0<\/span><\/p>\n Name or Company and Address of Supplier Hort\u00edcolas Xana<\/span><\/p>\n TuaSa\u00fade Credits<\/p>","protected":false},"excerpt":{"rendered":" 5kg packaging<\/p>","protected":false},"featured_media":1354,"template":"","meta":[],"product_brand":[],"product_cat":[19,40,39],"product_tag":[],"class_list":{"0":"post-1283","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cabazes-a-medida","7":"product_cat-farinhas","8":"product_cat-padaria","10":"first","11":"outofstock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/1283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/1283\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/1354"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=1283"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=1283"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=1283"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=1283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Name<\/span><\/strong><\/h3>\n
Conservation<\/span><\/strong><\/h3>\n