{"id":1234,"date":"2025-08-19T11:09:25","date_gmt":"2025-08-19T11:09:25","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&#038;p=1234"},"modified":"2026-04-17T14:55:34","modified_gmt":"2026-04-17T14:55:34","slug":"salsifi-500g","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/salsifi-500g\/","title":{"rendered":"Salsify (500g)"},"content":{"rendered":"<p style=\"font-family: Arial;font-size: 18px\">They&#039;re even less well-known, which is surprising, given that they&#039;re both delicious. Salsify is known in Anglo-Saxon countries as oyster plant because of its exquisite flavor.<\/p>\n<p style=\"font-family: Arial;font-size: 18px\">It is a root that, when cooked, has a texture similar to that of an artichoke. It has a <strong>low calorie value<\/strong> and <strong>high nutritional value<\/strong>: provides a good amount of <strong>calcium<\/strong>, <strong>potassium<\/strong>, <strong>iron<\/strong>, <strong>magnesium<\/strong>, <strong>vitamins<\/strong> of <strong>complex B<\/strong> and <strong>vitamin C<\/strong><\/p>\n<p style=\"font-family: Arial;font-size: 18px\">To benefit from all the properties of this vegetable, you can include it in soups, pur\u00e9es or stews.<\/p>\n<div class=\"OutlineElement Ltr BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;clear: both;font-family: 'Segoe UI', 'Segoe UI Web', Arial, Verdana, sans-serif;font-size: 12px\">\n<p class=\"Paragraph BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;vertical-align: baseline;background-color: transparent\" xml:lang=\"pt-pt\"><span class=\"TextRun BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;font-weight: bold;font-size: 14pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 23.7417px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;background-color: inherit\">Nutritional Declaration<\/span><\/span><span class=\"EOP BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;font-size: 14pt;line-height: 23.7417px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;clear: both;font-family: 'Segoe UI', 'Segoe UI Web', Arial, Verdana, sans-serif;font-size: 12px\">\n<p class=\"Paragraph BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;vertical-align: baseline;background-color: transparent\" xml:lang=\"pt-pt\"><img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-8343\" src=\"https:\/\/i0.wp.com\/hortadamaria.com\/wp-content\/uploads\/2020\/02\/Screenshot_9.webp?resize=257%2C342&#038;ssl=1\" alt=\"\" width=\"257\" height=\"342\" \/><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;clear: both;font-family: 'Segoe UI', 'Segoe UI Web', Arial, Verdana, sans-serif;font-size: 12px\">\n<p class=\"Paragraph BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;vertical-align: baseline;background-color: transparent\" xml:lang=\"pt-pt\"><span class=\"EOP BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;color: #363636\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;clear: both;font-family: 'Segoe UI', 'Segoe UI Web', Arial, Verdana, sans-serif;font-size: 12px\">\n<p class=\"Paragraph BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;vertical-align: baseline;background-color: transparent\" xml:lang=\"pt-pt\"><span class=\"TextRun BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;font-weight: bold;font-size: 14pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 23.7417px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;background-color: inherit\">Name<\/span><\/span><span class=\"EOP BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;font-size: 14pt;line-height: 23.7417px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;clear: both\">\n<p class=\"Paragraph BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;vertical-align: baseline;background-color: transparent\" xml:lang=\"pt-pt\"><span style=\"font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\"><span style=\"font-size: 18.6667px\">Salsify<\/span><\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;clear: both;font-family: 'Segoe UI', 'Segoe UI Web', Arial, Verdana, sans-serif;font-size: 12px\">\n<p class=\"Paragraph BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;vertical-align: baseline;background-color: transparent\" xml:lang=\"pt-pt\"><span class=\"EOP BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;font-size: 14pt;line-height: 23.7417px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;clear: both;font-family: 'Segoe UI', 'Segoe UI Web', Arial, Verdana, sans-serif;font-size: 12px\">\n<p class=\"Paragraph BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;vertical-align: baseline;background-color: transparent\" xml:lang=\"pt-pt\"><span class=\"TextRun BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;font-weight: bold;font-size: 14pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 23.7417px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;background-color: inherit\">Conditions of Conservation and\/or Use<\/span><\/span><span class=\"EOP BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;font-size: 14pt;line-height: 23.7417px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;clear: both;font-family: 'Segoe UI', 'Segoe UI Web', Arial, Verdana, sans-serif;font-size: 12px\">\n<p class=\"Paragraph BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;vertical-align: baseline;background-color: transparent\" xml:lang=\"pt-pt\"><span class=\"TextRun BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;color: #363636;font-size: 13.5pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 22.6625px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;background-color: inherit\">Dry and cool place<\/span><\/span><span class=\"EOP BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;font-size: 13.5pt;line-height: 22.6625px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;color: #363636\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;clear: both;font-family: 'Segoe UI', 'Segoe UI Web', Arial, Verdana, sans-serif;font-size: 12px\">\n<p class=\"Paragraph BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;vertical-align: baseline;background-color: transparent\" xml:lang=\"pt-pt\"><span class=\"EOP BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;font-size: 14pt;line-height: 23.7417px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;clear: both;font-family: 'Segoe UI', 'Segoe UI Web', Arial, Verdana, sans-serif;font-size: 12px\">\n<p class=\"Paragraph BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;vertical-align: baseline;background-color: transparent\" xml:lang=\"pt-pt\"><span class=\"TextRun BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;font-weight: bold;font-size: 14pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 23.7417px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;background-color: inherit\">Origin<\/span><\/span><span class=\"EOP BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;font-size: 14pt;line-height: 23.7417px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/p>\n<\/div>\n<div class=\"OutlineElement Ltr BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;clear: both;font-family: 'Segoe UI', 'Segoe UI Web', Arial, Verdana, sans-serif;font-size: 12px\">\n<p class=\"Paragraph BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;vertical-align: baseline;background-color: transparent\" xml:lang=\"pt-pt\"><span class=\"TextRun BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;font-size: 14pt;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif;line-height: 23.7417px\" xml:lang=\"pt-pt\"><span class=\"NormalTextRun BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;background-color: inherit\">Portugal<\/span><\/span><span class=\"EOP BCX0 SCXW13575078\" style=\"margin: 0px;padding: 0px;font-size: 14pt;line-height: 23.7417px;font-family: Arial, 'Arial_EmbeddedFont', 'Arial_MSFontService', sans-serif\">\u00a0<\/span><\/p>\n<p class=\"Paragraph BCX0 SCXW13575078\" lang=\"pt-pt\" style=\"margin: 0px;padding: 0px;vertical-align: baseline;background-color: transparent\" xml:lang=\"pt-pt\">\n<\/div>\n<p style=\"font-family: Arial;font-size: 18px\">Credits MiniPre\u00e7o\/SapoLifeStyle<\/p>","protected":false},"excerpt":{"rendered":"<p><span style=\"font-family: Montserrat, sans-serif;font-size: 13px;text-align: center\">Approximate Quantity 500g<\/span><\/p>","protected":false},"featured_media":15957,"template":"","meta":[],"product_brand":[],"product_cat":[19,27],"product_tag":[],"class_list":{"0":"post-1234","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cabazes-a-medida","7":"product_cat-exoticas","9":"first","10":"outofstock","11":"taxable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/1234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":1,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/1234\/revisions"}],"predecessor-version":[{"id":15958,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/1234\/revisions\/15958"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/15957"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=1234"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=1234"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=1234"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=1234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}