{"id":1120,"date":"2025-08-19T11:08:40","date_gmt":"2025-08-19T11:08:40","guid":{"rendered":"https:\/\/hortadamaria.com\/?post_type=product&p=1120"},"modified":"2025-10-31T10:38:56","modified_gmt":"2025-10-31T10:38:56","slug":"mini-espargos-200g","status":"publish","type":"product","link":"https:\/\/hortadamaria.com\/en\/product\/mini-espargos-200g\/","title":{"rendered":"Mini asparagus (200g)"},"content":{"rendered":"

Asparagus is known for its purifying power due to its diuretic and draining properties that help eliminate excess toxins from the body. Furthermore, asparagus contains a substance known as asparagine, which helps detoxify the body.<\/span><\/p>\n

Asparagus is also rich in fiber, which facilitates bowel function and the elimination of feces, which also helps eliminate toxins and prevents intestinal diseases such as hemorrhoids and cancer.<\/span><\/p>\n

Health Benefits<\/span><\/h3>\n

Helps combat gallbladder and kidney problems<\/strong>, because it has a diuretic action;
\n<\/span>Reduce body swelling<\/strong>, also because it is a diuretic;
\n<\/span>Prevent cancer,<\/strong> because it has antioxidants such as vitamins A and E;
\n<\/span>Help fight rheumatoid arthritis<\/strong> because it is anti-inflammatory;
\n<\/span>Fight diabetes<\/strong> by facilitating the action of the hormone insulin;
\n<\/span>Prevent cardiovascular diseases<\/strong> for helping to lower homocysteine levels;
\n<\/span>Strengthen the immune system<\/strong>, as it is rich in zinc and selenium.<\/span><\/p>\n

Nutritional Declaration<\/h3>\n

Quantity Per 100 grams<\/p>\n

    \n
  • Calories 20<\/li>\n
  • Total Fat 0.1 g,<\/li>\n
  • Saturated Fats 0 g,<\/li>\n
  • Polyunsaturated Fats 0.1 g,<\/li>\n
  • Monounsaturated Fats 0 g,<\/li>\n
  • Cholesterol 0 mg,<\/li>\n
  • Sodium 2 mg,<\/li>\n
  • Potassium 202 mg,<\/li>\n
  • Carbohydrates 3.9 g,<\/li>\n
  • Dietary Fiber 2.1 g,<\/li>\n
  • Sugar 1.9 g,<\/li>\n
  • Proteins 2.2 g,<\/li>\n<\/ul>\n

    Name<\/h3>\n

    Mini asparagus<\/p>\n

    Conditions of Conservation and\/or Use<\/h3>\n

    Store in a cool, dry place<\/p>\n

    Origin<\/h3>\n

    Portugal<\/p>\n

    Credits tuasaude<\/span><\/p>","protected":false},"excerpt":{"rendered":"

    Covet with the<\/span>approximately 200g\u00a0<\/span><\/p>","protected":false},"featured_media":1199,"template":"","meta":[],"product_brand":[],"product_cat":[19,31,20],"product_tag":[],"class_list":{"0":"post-1120","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-cabazes-a-medida","7":"product_cat-leguminosas","8":"product_cat-vegetais","10":"first","11":"outofstock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/1120","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/types\/product"}],"version-history":[{"count":0,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product\/1120\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media\/1199"}],"wp:attachment":[{"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/media?parent=1120"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_brand?post=1120"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_cat?post=1120"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hortadamaria.com\/en\/wp-json\/wp\/v2\/product_tag?post=1120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}