Celery

€3.15
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Quantity Approx. 800gr to 1kg

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Celery, is a widely used vegetable in various recipes of soups and salads and can also be used as a home remedy to lose weight and to treat blood disorders. Every 100 grams has only 21 calories and this vegetable is an excellent natural diuretic.

Celery has several health benefits due to its diuretic, expectorant, laxative, tonic and is rich in flavonoids, vitamins and minerals strengthen immune defenses and metabolism. Because it is diuretic, celery eliminates toxins accumulated in the body, fights swelling and helps to lose weight. Celery is rich in water, potassium, sodium, calcium, phosphorus, iron and vitamins B and C.

In addition to celery, this vegetable is also known as celery, uneducated celery, swamp celery, celeriac, celery and parsley.

Nutritional Declaration 

Calories (energy value), 22.80 kcal, 1.14% 

Liquid carbohydrates, 0.00 g, - 

Carbohydrates, 5.16 g, 1.72% 

Proteins, 0.96 g, 0.32% 

Total fats, 0.12 g, 0.22% 

Sodium, 12.00 mg, 0.50% 

 

 

Denomination 

Celery 

 

Conditions of Conservation and/or Use 

Store in a refrigerated place 

 

Origin

Portugal 

 

Credit: TuaSaúde

 

Horta da Maria's mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, coming directly from producers.

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HM043
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