Beaded Lettuce

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One unit with approx. 400gr

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Lettuce is a vegetable rich in fiber and easy to be included in daily food, being responsible for bringing the benefits to health how to help lose weight and control blood glucose, because it is rich in fibers that give satiety and decrease the absorption of carbohydrates in the intestine.


Help you lose weightbecause it contains few calories and because it is rich in fibers that increase the feeling of satiety;


Fighting insomniafor having calming properties;


Combating constipationfor being rich in fiber;


Prevent anemiabecause it contains folic acid;


Preventing cancerfor being rich in antioxidants;


Maintaining bone healthbecause it contains vitamin K;


Help in diabetes control, because it helps to decrease the glycemic index of meals.



Beaded Lettuce 



Confirm the information on the article label. Due to possible changes in packaging and/or labels, you should always consider the information that accompanies the product you receive. 


Nutritional Declaration 

Average nutritional values per 100 g:  


Power 62 kJ / 14 kcal  

Lipids 0.2 g  

Of which saturated 0 g;  

Carbohydrates 0 g;  

Of which sugars 0.8 g;  

Fibers 1.3 g;  

Proteins 1.8 g; 


Condições de Conservação e /ou Utilização 

Conservar em ambiente refrigerado  






Credits: TuaSaúde 

Horta da Maria's mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, coming directly from producers.

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34 Items

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