Description
Grapes are fruits rich in antioxidants and water, especially in their skin, which bring health benefits such as preventing cancer, avoiding muscle fatigue and improving bowel function.
Green grapes are easier to plant and are present practically all year round.
Health Benefits
Improve circulation, as it is rich in minerals such as iron and potassium, which increase cell oxygenation;
Prevent cancer, as they are also rich in antioxidants such as catechins and vitamin C;
Control blood glucose, as it contains less sugar than purple grapes and is rich in vitamin B1, important for the processing of carbohydrates in the body;
Maintain bone health, as it is rich in vitamins K and B1, which are important for increasing calcium fixation in bone mass.
Nutritional Declaration
Origin
Portugal – Alentejo
TuaSaude Credits