Red cabbage sprouts (100g)

Description

Red cabbage is one of the most nutritionally rich foods. With about 31 calories per 100 grams, this cabbage, which lives up to its color, is one of the most important allies of a healthy diet.

Red cabbage is a food that is both colorful and complete. Regular consumption helps prevent Alzheimer's disease and some types of cancer.

It is also recommended to prevent flu, colds and relieve the symptoms of stomach ulcers.

Name

Red Cabbage Shoots

Health Benefits

Headache relief
Just 20 to 25ml of red cabbage juice helps relieve headache symptoms.

Rejuvenates the skin
Since red cabbage is a rich source of vitamin C and vitamin E, this vegetable helps delay the aging process, giving the skin a natural glow.

We suggest a natural mask made with red cabbage: mix cabbage juice with a pinch of yeast and honey. Apply to your entire face and neck, leave on for 15 minutes, then rinse with warm water.

Acne
The nutritional properties of red cabbage don't just help cleanse the body. This detoxification also helps treat acne.

Ulcers
The amino acid glutamine, present in large quantities in red cabbage, helps heal ulcers and is a centuries-old treatment that has been passed down from generation to generation.

Healthy bones
Red cabbage is a rich source of calcium, a mineral that should be consumed by everyone, especially early in life, to help prevent osteoporosis and keep bones strong and healthy.

Blood pressure control
One of the benefits of red cabbage is that it helps in the formation of red blood cells and, as such, helps control heart rate and blood pressure.

Reduces the risk of developing Alzheimer's disease
Anthocyanins are present in high concentrations in red cabbage and help prevent the formation of plaques in the brain – one of the main causes of Alzheimer's disease.

Nutritional Declaration

Credits: vidaativa