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Pistacho Torrado (100g) - Horta da Maria

Roasted Pistachios (100g)

Approximate Quantity 100g

2,80 

197 in stock

SKU HM230 Categories , ,

197 in stock

Description

Name

Pistachio

Pistachios come from a long-lived tree slow growing, reaching a height of 20-33 feet (10-6 meters).

Pistachio is a source of unsaturated fatty acids, monounsaturated fatty acids, fiber, calcium, magnesium, zinc, potassium, phosphorus, iron, vitamin E.

Health Benefits

Low calorie
Pistachios are one of the lowest-calorie nuts, meaning people can enjoy the health benefits of nuts while more easily staying within their daily calorie limits.
Gut health
All nuts are rich in fiber, which promotes a healthy digestive system by moving food through the intestines and preventing constipation.
Blood sugar balance
Pistachios have a low glycemic index, so they don't cause a sharp spike in blood sugar after someone eats them.
Prevent anemia
Pistachios are also a food that contains iron, so they can help prevent iron deficiency anemia.

Nutritional Declaration

Price per 100g

  • Energy: 2565.00 kJ / 620.00 kcal;
  • Lipids: 52.00 g
  • Of which saturated fatty acids: 6.50 g
  • Carbohydrates: 6.50 g
  • Of which sugars: 6.40 g
  • Fiber: 12.00 g
  • Protein: 26.00 g
  • Salt: 1.30 g

Conservation

 Room Temperature.

Origin

Portugal

Best with Health Credits

Additional information

Weight 0,11 kg