Description
Name
Maurentina Pear
Main properties of pear
Potassium: helps prevent cardiovascular diseases;
Fibers: they give a greater feeling of satiety and help the intestines to function better;
Antioxidants: combat the action of free radicals in the body;
Vitamins A, C and E: improve the appearance of the skin and strengthen immunity.
According to functional and sports nutritionist Andrea Marim, pears are extremely nutritious fruits that can help prevent a range of diseases, as well as having rejuvenating potential and being a very rich source of immunity.
Benefits of pear
Lose weight: Because it contains a large amount of water (about 84% of its volume), pears are low in calories, which is very helpful for weight loss diets. Furthermore, they are highly satiating, as they are rich in fiber and protein.
Improves digestion: Fiber is also great for the digestive process. It facilitates the formation of fecal matter and intestinal transit;
Prevents cancer: the fact that it helps with intestinal transit makes pears very important in preventing colon cancer. Because of their antioxidant properties, they also greatly help prevent gastric and esophageal cancer.
Improves immunity: because it is rich in vitamin C, pears increase the number of white blood cells – the body's famous defense cells, which protect our bodies from diseases and infections;
Nutritional Declaration
Conditions of Conservation and/or Use
Dry and cool place
Origin
Portugal
Credits: Active Health
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