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Mini Beringela (200g) - Horta da Maria

Mini Eggplant (200g)

Covet with theapproximately 200g 

10,00 

Out of stock

SKU HM306 Category

Out of stock

Description

Name

Mini Eggplant

One of the main allies against high cholesterol and diabetes, eggplant is a fruit known for its high levels of vitamins, especially those of the B complex, as well as minerals such as calcium, phosphorus, iron and fiber.
For diabetics, eggplant can also be a great ally. Just like for those with high cholesterol, soluble fiber in this case also aids in the absorption of glucose during digestion.
The improvement occurs because the fibers form a type of “gel” that surrounds the food bolus and slows its absorption.

Health Benefits

Helps brain function;
Helps the digestive system;
Combats the onset of heart disease;
Increases immunity by stimulating intestinal bacteria due to its concentration of vitamin C;
Improved digestive function, recommended for those suffering from constipation, as it improves intestinal transit, as the food bolus passes through it;
Slows down premature skin aging, due to the presence of antioxidants that act on the body's cells;

Nutritional value

Price per 100g

  • Calories: 24kcal
  • Lipids: 0.19g
  • Carbohydrates: 5.7g
  • Protein: 1.01g

Active Health Credits

Additional information

Weight 0,22 kg

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