Yellow Raspberry (125g)

Description

Yellow Raspberry is a low-carb fruit and is also beneficial for preventing diabetes.

Macular Degeneration Prevention

Of course, raspberries alone won't work miracles. But consuming them can help prevent problems related to macular degeneration.

Two to three raspberries a day is enough to maintain macular health.

Fertility

Both the fruit and the raspberry leaves are excellent for women who want to increase their chances of getting pregnant.

For centuries, this fruit has been used as a home remedy to strengthen the female reproductive system. Even today, it's still a good idea to consume this fruit to help with fertility.

Decreased Menstrual Flow

Raspberries are also a fruit with properties that can help with heavy menstrual flow. If you want to reduce bleeding during your period, consuming this powerful fruit is recommended.

Health During Pregnancy

During pregnancy, it's recommended that you consult your doctor before consuming raspberry leaf tea, or even the fruit itself. However, if approved, know that raspberries help pregnant women experience less nausea.

In homeopathic doses, raspberries help prevent gestational hemorrhage. They even alleviate the discomfort caused by hormonal changes in pregnant women.

Prevents Cancer

It has properties that not only prevent but also strengthen the body in fighting cancer cells.

Rich in ellagic acid, which is a phytonutrient that helps your body eliminate free radicals and supports healthy cell membranes; it is a powerful cancer prevention tool.

In addition to these benefits already mentioned, raspberries contain many antioxidants, helping the body fight cancer. Therefore, those undergoing cancer treatment can consume this fruit.

Wrinkle Prevention and Control

A balanced diet helps prevent and combat wrinkles. Adding raspberries to your diet is an important step if you want to boost your skin's quality.

In addition to consuming, modernly, raspberries, dermatologists recommend masks with mashed raspberries and natural yogurt. Applying this mixture to the skin gives it a more rested appearance.

Add raspberries to your daily diet and make a raspberry face mask twice a week.

Strengthened Immune System

Rich in Vitamin C, it is a great ally in strengthening the immune system. Its consumption, even in small doses, can inhibit the development of opportunistic viruses, such as the influenza virus.

Weight Loss

In addition to all these benefits, raspberries can also be a great ally in weight loss. Dietary fiber aids in healthy weight loss.

Other Benefits

Reduces cholesterol

Balances blood sugar levels

Prevents heart disease

Nutritional Declaration

• Net carbs: 5.44 g
• Carbohydrates: 11.94 g
• Protein: 1.20 g
• Total fat: 0.65 g
• Saturated fat: 0.01 g
• Dietary fiber: 6.50 g
• Sodium: 1.00 mg

Conditions of Conservation and/or Use

Store in a cool, dry place

Origin

Portugal

TuaSaude Credits

Horta da Maria's mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.

The best fruits, vegetables, groceries and baskets delivered to your home only with Horta da Maria!