Lemon Balm (sauce)

Description

Lemon balm, also known as lemon balm or melissa, is widely used to treat digestive problems and can be purchased in health food stores, compounding pharmacies, markets, and some street markets. It can also be grown at home because it is easy to grow and maintain.

This herb, in addition to being used to treat digestive problems, can also help control anxiety symptoms, as it has calming properties, ensuring a feeling of tranquility and well-being.

Benefits of lemon balm tea

The benefits of lemon balm tea are related to the medicinal properties of this plant. Among the main benefits are:

• Improve sleep quality;
• Relieve headaches;
• Combat gases;
• Prevent digestive disorders;
• Relieve menstrual and intestinal cramps;
• Prevent kidney disorders;
• Promote cough relief;
• Promote well-being and tranquility.

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