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Package with approximately 500g
4,20 €
35 in stock
35 in stock
Beetroot is a tuber with a deep color and a distinct flavor. Its wild origin is in North Africa, and its cultivation dates back to Roman times.
Since then, in Europe, it has had several roles: from animal feed to raw material from which sugar was produced.
Keeps blood pressure levels under control
High blood pressure contributes to the risk of cardiovascular disease, but eating beets can help lower your blood pressure.
Due to the fiber it contains, the consumption of beetroot helps regulate intestinal transit, helping in cases of constipation.
Because it contains large amounts of water and is low in calories, beets are an ally when it comes to weight loss. Furthermore, they contain proteins and fibers, essential nutrients in maintaining a healthy weight, as well as reducing appetite.
Beet
Average nutritional values per 100 g:
Energy: 184 kj / 44.8 kcal; lipids: 0.2 g; carbohydrates: 9.96 g; proteins: 1.7 g;
Store in a cool, dry place
Portugal – West Zone
Credits: medis
| Weight | 0,55 kg |
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