Crushed Olives (250g)

Description

It is rich in monounsaturated fatty acids and has various minerals in its composition as the calcium, match, potassium, magnesium, sulfur, chlorine, iron, copper, manganese and sodium, and vitamins as the niacin, riboflavin, thiamine, Vitamin B6, Vitamin B12, Vitamin E and carotenoids.

In addition to monounsaturated fat, with all its benefits, olives are rich in polyphenols (plant-based chemicals that are powerful antioxidants). By preventing biological oxidation, polyphenols reduce the formation of free radicals.

Olives are good for you and bring health benefits identical to olive oil, but as with everything in life, moderation is the watchword. Consumption should not be excessive due to its high sodium content, resulting from the preservation method.

Name

Crushed olives

Nutritional Declaration

Conditions of Conservation and/or Use

Store in a cool, dry place.

Origin

Portugal

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Credits ProfessorKibersitherc