Purple Artichoke (500g)

Description

The artichoke is a medicinal plant, also known as the common artichoke or garden artichoke, widely used for weight loss or to complement treatments, as it is capable of lowering cholesterol, combating anemia, regulating blood sugar levels and combating gas, for example.

Artichokes are also rich in vitamin K and minerals, including calcium, copper, iron, magnesium, and phosphorus. This means that artichokes promote brain function, bone health, and cellular metabolic functions.

Due to the high antioxidant content which they contain, artichokes are at the top of our list, preventing aging and keeping the skin and appearance fresh and youthful.

Nutritional declaration

• Energy: 35 calories
• Water: 81 g
• Protein: 3 g
• Fat: 0.2 g
• Carbohydrates: 5.3 g
• Fiber: 5.6 g
• Vitamin C: 6 mg
• Folic Acid: 42 mg
• Magnesium: 33 mg

Conditions of Conservation and/or Use

Dry and cool place

Origin

Portugal

Credits: your health