Salsify (500g)

Description

They're even less well-known, which is surprising, given that they're both delicious. Salsify is known in Anglo-Saxon countries as oyster plant because of its exquisite flavor.

It is a root that, when cooked, has a texture similar to that of an artichoke. It has a low calorie value and high nutritional value: provides a good amount of calcium, potassium, iron, magnesium, vitamins of complex B and vitamin C

To benefit from all the properties of this vegetable, you can include it in soups, purées or stews.

Credits MiniPreço/SapoLifeStyle