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Approximate Quantity 80g
6,50 €
39 in stock
39 in stock
Red bell pepper
“The pine nut helps to reduce cholesterol, as well as the risk of heart disease. Furthermore, it's great for stabilizing mood”, nutritionist Bárbara de Almeida Araújo explains to NiT.
The specialist also adds that she promotes eye health and slows agingAnd now, the reason why it's being talked about so much: helps control weight, since promotes the secretion of cholecystokinin — a hormone that slows gastric emptying and decreases appetite.
But be careful: despite the benefits, remember that the pine nuts are quite caloric (622 calories per 100 grams), so the daily amount should be between 20 to 30 grams.
Dry and cool place
Portugal
Nit Credits
Horta da Maria's mission is to help Portuguese families improve the quality of the food they consume, always supported by the philosophy of bringing consumers the best national products, sourced directly from the producers.
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