Description
Name
Pickles
Features
Pickles are made by mixing cucumbers, carrots, cauliflower, and others.
They are placed inside jars with vinegar so that they can be preserved for the longest possible period of time.
The combination of these products results in a product with plenty of vitamins ready to strengthen our body, etc.
Health Benefits
Antioxidant properties
Pickles can be a good source of antioxidants as green vegetables or fruits are stored fresh without cooking, the antioxidants present in these green vegetables or fruits are preserved as they are.
Provide Essential Minerals and Vitamins
Eating freshly made pickles not only tastes good, but it can also provide essential vitamins like vitamin C, vitamin A, vitamin K, folic acid, and minerals like iron, calcium, and potassium. Vitamins and minerals are vital micronutrients that protect us from disease, help build immunity, strengthen bones, improve vision, cure anemia, and many other problems.
Diabetes Control
Studies have shown that consuming vinegar-based pickles improves hemoglobin levels in diabetics, which helps control diabetes.
The acetic acid present in vinegar was identified as responsible for this phenomenon.
Ingredients
Vegetables in varying proportions (cauliflower, carrot, cucumber, chives and pepper), wine vinegar (contains SULPHITES) and salt
Nutritional Declaration
Average nutritional values per 100 g:
- Energy: 45 kJ / 11 kcal;
- Lipids: 0.3 g;
- of which saturated: 0.1 g;
- Carbohydrates: 0.3 g;
- of which sugars: 0.3 g;
- Fiber: 2.5 g;
- Proteins: 0.5 g;
- Salt: 2 g;
Conservation Conditions and/or Use
Store in a cool, dry place. Refrigerate after opening and consume within 2 weeks.
Origin
Portugal
Credits which benefits