Pink Peach (Uni)

Description

Peaches have several health benefits, such as improving bowel function and reducing fluid retention, as well as helping with weight loss, as they are low in calories and promote a feeling of fullness.

Benefits of Peach

Source of antioxidants and fiber: Among antioxidants, chlorogenic acid stands out, acting as an anti-inflammatory in the body. Fiber is good for digestion and prevents constipation.

Helps control diabetes and obesity: This juicy fruit has bioactive compounds that can fight diabetes and other obesity-related diseases.

Keeps skin healthy: The vitamins A and C in peaches make them a great natural moisturizer that helps regenerate skin tissue. Fun fact: Did you know that the compounds found in peaches are often used in cosmetics?

Reduces hair loss and has a positive effect on the scalp.

Helps reduce anxiety and stress: some nutrition experts refer to peaches as the “Fruit of Calm.”

Helps prevent cancer: Peaches contain selenium, a mineral with antioxidant properties that can help protect cells from damage caused by free radicals.

It has a diuretic effect that helps cleanse the kidneys and bladder.

Peaches can soothe an upset stomach.

Contributes to eye health: peaches contain beta-carotene, a compound that improves eye health.

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