Description
Description
Kidney beans are simply purple versions of classic green beans or wax beans. They lose their purple color when cooked, so consider using them raw in recipes or cook them lightly and then immerse them in ice water to preserve as much color as possible.
Name
Purple Green Beans
Nutritional Declaration
- Energy value: 331.4kcal
- Carbohydrates: 60.0 g
- Protein: 22.2 g
- Total fat: 0.3 g
- Saturated Fat: 0.2 g
- Trans fats: 0 g
- Polyunsaturated Fats: 0.8 g
- Dietary fiber: 33.8 g
- Sodium: 9.8 mg
- Vitamin B1: 0.3 mg
- Vitamin B6: 0.1 mg
- Calcium: 120.5 mg
- Iron: 6.9 mg
- Potassium: 1221.4 mg
- Magnesium: 161.9 mg
- Zinc: 3.3 mg
Conditions of Conservation and/or Use
Store in a cool, dry place
Origin
Portugal
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