Round Green Beans (500g)

Description

Description

Green beans are the unripened fruit of the bean plant.
There are three types of green beans: green or flat beans, round beans, and striped beans. Although green is the most common, purple and yellow varieties are also available. They contain dietary fiber, protein, vitamins A, B complex, C, and K, and calcium.

Benefits

Reduces the risk of heart disease and protects the skin

Vitamin B6 and B9 (folic acid) reduce homocysteine levels in the blood, decreasing the risk of developing heart disease.
The presence of carotenes such as lutein, beta-carotene, violaxanthin, and neoxanthin help protect against heart disease and cancer and offer protection to the skin.

Helps eliminate fat from the liver

Choline, a substance found in green beans, helps in the process of excreting fat from the liver.

Protects vision

Lutein and zeaxanthin protect vision from damage caused by aging.

Protects the bones

The presence of calcium, vitamin K and C protect bone density.

Important during pregnancy

Insoluble fiber flushes out toxins that can harm the fetus and regulates bowel function. Together with vitamin C and B vitamins, it maintains digestive health.

Stabilizes weight

Green beans provide slow-absorbing energy, helping to regulate appetite and consequently weight.

Nutritional Declaration 

• Net carbs: 2.60 g
• Carbohydrates: 3.45 g
• Protein: 0.54 g
• Total fat: 0.53 g
• Saturated fat: 0.09 g
• Dietary fiber: 0.85 g
• Sodium: 6.70 mg

Conditions of Conservation and/or Use 

Store in a cool, dry place

Origin

Portugal