Corn Flour (5kg)

Description

Cornmeal can be the main ingredient in corn muffins or cornbread.

Cornmeal is healthiest when consumed in moderation, along with nutrient-dense foods.

One cup of enriched cornmeal contains 416 calories and 4.4 milligrams of total fat, with almost no saturated fat. It also contains 11 milligrams of protein and 89 milligrams of total carbohydrates, including 75 milligrams of starch. This amount of flour provides 7.3 milligrams of dietary fiber, which can help lower cholesterol levels and reduce the risk of constipation.

Health Benefits

Improves digestion;

Prevents anemia;

Increases energy;

Reduces the amount of cholesterol (LDL);

Facilitates weight gain;

Prevents diabetes and hypertension;

Improves bone and ligament health;

Improves vision;

Helps prevent some types of cancer;

It can be useful during pregnancy due to the presence of folic acid;

It's good for the heart;

Prevents Alzheimer's disease;

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