Farinha de Grão (250g) - Horta da Maria

Description

Per 100g	%DR* per 100g
Energy (kJ/kcal)	1483/353	17,7
Lipids (g)	6	8,6
of which Saturated (g)	0,7	3,5
Carbohydrates (g)	44,5	17,1
of which Sugars (g)	10,7	11,9
Fiber (g)	17	68
Protein (g)	21,7	43,4
Salt (g)	0,08	1,33
*reference intake for an average adult (8400 kJ/2000 kcal)
Per 100g	%VRN* per 100g
Phosphorus (mg)	366	53
Iron (mg)	6,2	44
Magnesium (mg)	115	30,6
Thiamine -Vitamin B1- (mg)	0,47	42,7

Recognized List	Presence	Recognized List	Presence
+	v	–	+	v	–
Cereals containing gluten	X	Nuts and Derivatives	X
Wheat	X	Almonds	X
Rye	X	Hazelnuts	X
Barley	X	Nuts	X
Oat	X	Cashew Nuts	X
Spelt	X	Pecan Nuts	X
Kamut	X	Brazil nut	X
Hybridized strains	X	Pistachios	X
Derivative products	X	Macadamia Nuts	X
Crustaceans/Crustacean-Based Products	X	Celery/Celery-based products	X
Eggs/Egg Products	X	Mustard/Mustard-based products	X
Peanuts and Derivatives	X	Sesame Seeds and Derivatives	X
Fish/Fish Products	X	Sulfites (>10 mg/kg)	X
Soy/Soy-Based Products	X	Lupin/Lupin-Based Products	X
Milk/Milk-Based Products (Lactose)	X	Mollusc-Based Products