Ground Cumin (50g)

Description

Cumin is one of the most popular spices in Indian, Mexican, and Middle Eastern cuisine. Cumin provides a strong, unique, and relaxing aroma.

Health Benefits

Good for digestion

Cumin seeds help with the secretion of pancreatic enzymes, which aid digestion and nutrient absorption. They also aid in the secretion of bile acids.

Good for memory

Cumin helps maintain acetylcholine in the brain, which helps retain memory. It contains antioxidants that are useful for improving memory. It also aids in faster recovery from amnesia.

Reduces stress and insomnia

Cumin helps induce sleep. It is a good source of vitamin B, and essential oils with hypnotic effects, which help improve the quality of sleep.

Strengthens bones

Cumin strengthens bones as it contains nutrients such as calcium, vitamins A, potassium, magnesium and estrogenic compounds that help treat osteoporosis.

Good for infections

Cumin has properties antiseptics and antimicrobialsThese properties improve the body's immunity. It contains vitamin C and iron, which prevent infections.

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