Description
Name
Clementine
Clementine is a sweet, juicy, bright orange fruit that, thanks to its nutritional properties, provides great health benefits to those who consume it.
Benefits of clementine
Since it is highly nutritious, clementine has countless health benefits to offer, such as:
Helps prevent free radical damage, as it is a source of powerful antioxidants that protect the body against premature aging and cancerous diseases.
Strengthens the immune system, due to the amount of Vitamin C it contains, which helps to strengthen the body, protecting against infections, colds and flu.
Promotes the proper functioning of the digestive system, as it contains high concentrations of dietary fiber that ensure good digestion and good intestinal function.
Relieves stress, as its aromatic scent promotes the secretion of a neurotransmitter in the brain that relieves stress and helps to reinvigorate the body's energy.
Promotes skin beauty, due to the high amount of citric acid and vitamin C, which eliminate bacteria and stimulate collagen production, making the skin healthier and brighter.
Although it is low in calories, Clementine contains very high nutritional values, such as vitamin C, but also folic acid, minerals and other essential nutrients.
Nutritional Declaration
Amount | Calories |
---|---|
1 oz | 13 |
1 fruit | 35 |
100 g | 47 |
Name
Clementine
Conservation
Environment
Origin
Portugal
Credits: Estilo Mania
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